Forest Bathing & Nature Therapy Walk

I absolutely loved my forest bathing experience with Asheville Wellness Tours at the NC Arboretum! The guide created a calming and welcoming atmosphere, leading us through gentle, mindful practices that helped me truly slow down and connect with nature. I left feeling deeply relaxed, grounded, and more present than I have in a long time. The wild-foraged tea ceremony at the end was a beautiful touch. Highly recommended for anyone seeking relaxation, renewal, and an authentic Asheville wellness experience!

It was a nature and meditation-baaed activity in the arboretum in Asheville, NC. It allowed me to get better in touch with my inner self and find some rest and rejuvenation in nature.

Christa is an amazing guide! I was filled with gratitude for the experience… the Blue Ridge Mountains are inspiring, the meditation was rejuvenating and can’t wait to do it again!! Thank you Christa!!

We did the blue ghost firefly nature walk. It was so magical and ethereal! Kelly our guide was friendly, knowledgeable, and made us feel well taken care of! The blue ghosts were so cool, and having private property to experience them away from any crowds was really special. The tea was a delicious touch to the tour! 10/10 would recommend!

This was a great experience! Kelly did a great jog guiding us through the forest. Sharing from each other gave the experience even more rich. Being from here it helped in the healing process from Helene. I will be spending more time in nature after this experience. Highly recommend for locals and visitors.

Crista was our Forest bathing walk guide and she was absolutely wonderful! There were 4 other women with me on the walk. Crista not only provided very interesting information on the origins and science” of forest bathing, she led a beautiful, mindful and restorative saunter through the woods! We ended with a lovely white pine tea ceremony and snacks! Again, the experience was amazing and I highly recommend this retreat for those seeking to connect their soul with the beauty and sacredness of the trees!🌳 🙏🏼

It was such a beautiful experience. Kelly was an amazing guide! She provided so much education about the land and was so easy to connect with. She has everything for us - even ponchos and umbrellas when it started to drizzle☂️

Oh man, where to start! At first, I was just open to the experience, not expecting much and boy, was I in for a treat! From the beginning of the booking, Nicole, from the Asheville Wellness Tours was super thoughtful, helpful and provided great information. When I met her the day of the tour she has such a bright, peaceful and overall amazing person. Kelly was our Forest Bathing guide, so knowledgeable, great at communicating and helping everyone feel at peace, connect with nature and ourselves and everyone just connected and open our hearts. The arboretum is the best place to do this too and their guides were great with information and very kind! I'm not spoiling, you have to go! Just arrive there with an open heart and mind and it will restart you!

This is a great experience for relaxation, introspection, grounding, and connecting with Mother Nature. Meditations and intentions help guide you to what your inner self is telling you that you need ~ you just need to listen. There was a mix of genders and ages, and it worked out perfectly. I highly recommend.

Our tour guides were informative, and more than willing to provide us an excellent adventure. The Forest Bathing experience was grounding.