You can stand up paddleboard (SUP) snorkel (if water conditions allow)
and play in the waves..An excellent activity for any nature lover!
There is also a Kayak option for no extra cost for families that have some people that want to Paddle boarding and others that want to Kayaking.
Schedule & prices
Runs
Every day
Next available
Wed, Oct 14
Adult (ages 18+)
$75
Child (ages 8–17)
$75
From the operator’s live schedule on Viator, checked Oct 13.
Tour Options
SUP Paddle board Manuel Antonio
Pickup included
What's included
Included
Lunch
Kayak (optional, on request)
water, and fresh fruit
life jackets
instructor/guide
paddle board
round-trip transportation
Not included
Gratuity is not included and is left to individual discretion
Souvenir photos (available to purchase)
Pickup Locations & Times
from/to the guest’s hotel or private residence in Manuel Antonio or Quepos
You can contact us to coordinate the exact pickup time.
Traveller Ratings
Reviews collected by Viator and Tripadvisor
4.9
18 reviews
5
17
4
0
3
1
2
0
1
0
How it compares in Quepos
Starting price $75 is 17% above the typical $64 for tours of similar length in Quepos
Excurgo comparison of 346 Viator tours, recalculated daily.
Important Information
Specialized infant seats are available
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Cancellation
For a full refund, cancel at least 24 hours before the scheduled departure time.
1+ days before100% refund
0–1 days before0% refund
Frequently asked questions
How long does SUP Paddle board Manuel Antonio take?
SUP Paddle board Manuel Antonio lasts about 3 hours.
How much does SUP Paddle board Manuel Antonio cost?
Prices start at $75 per person for this Quepos experience, booked through Viator with the price shown before checkout. There is 1 booking option, so the final price depends on the option you choose.
What days does SUP Paddle board Manuel Antonio run?
According to the operator’s current schedule, it runs every day.
How much does SUP Paddle board Manuel Antonio cost for children?
Children aged 8–17 pay from $75, adults from $75.
Can I cancel SUP Paddle board Manuel Antonio for free?
Yes. Cancel at least 1 day before the start for a full refund. Later cancellations are non-refundable.
Is hotel pickup included?
Yes, pickup is offered. from/to the guest’s hotel or private residence in Manuel Antonio or Quepos
You can contact us to coordinate the exact pickup time. Pickup points include Hotel Mar y Luna, Hotel Mono Azul.
What languages is SUP Paddle board Manuel Antonio offered in?
The experience is available in EN, ES.
Is this a private or a group tour?
It is a small-group experience with a maximum of 15 participants.
Is the tour suitable for children?
Specialized infant seats are available
Will my booking be confirmed immediately?
Yes, bookings are confirmed instantly.
Is SUP Paddle board Manuel Antonio worth it?
Travellers rate it 4.9 out of 5 across 18 reviews on Viator and Tripadvisor; it is run by Dantes Water Sports.
Reviews(18)
Reviews collected by Viator and Tripadvisor
Q
Q2201JWthomask
September 26, 2025 · via Tripadvisor
Excellent SUP experience
This was a great afternoon on the water. We had a group of 6 and there was one guide showing us where to go. We had a few hours on the water to explore and check out various coves.
When we stopped at the beach there was a little waterfall and a small cave to take pictures in.
A great mix of getting active and relaxing and getting to see Manuel Antonio/Quepos from the water.
I would recommend wearing sunglasses with croakies or a hat. The beach is a bit rocky, so water shoes would be a nice addition as well.
D
denisen111
May 25, 2023 · via Tripadvisor
SUP in Quepos
The day we went the ocean water was choppy, or maybe it was always like that, but Javier and Sebastian made it easy to maneuver. They were very attentive making sure everything is alright. We felt bad for not being able to paddle any faster, but it’s ok since we are on vacation, we need to relax. Landing was a little tricky due to the continuous waves. Some of us scraped either knees or toes against to rocks. Beware of the mosquitoes in the late afternoon. All in all, we would do it again with this company when we visit here next time.
Operator response
There is never a rush, especially when it comes to paddle boarding. We're glad we were able to make your experience a positive one. Please get in touch when you come back. Thank you
Y
Youngman6pk
March 1, 2023 · via Tripadvisor
Perfect combination of exercise and relaxation!
Our guide, Javier, made the entire experience amazing! From managing all of the details, providing helpful hints and training, to setting up a nice snorkeling opportunity midway through the tour, everything was top notch!
L
L7313IUjenniferf
December 30, 2022 · via Tripadvisor
Bare Minimum SUP Experience
I booked this excursion the night before we planned to go, and was pleasantly surprised Dante’s was able to accommodate.
However, I wrote in the comments that we wanted 3 paddleboards and 1 kayak, as one member of our party was afraid of trying SUP, but this request was not acknowledged and we ended up with 4 SUPs. Life jackets were not provided despite being listed as one of the items included with this package and despite our persistent request.
Our guide Antonio seemed very annoyed with us at this point. He brought us to the small rocky beach on the other side of the cove, and told us to just paddle around to cove for the next 1.5 hours while he sat on the shore. He didn’t lead us anywhere else until we begged him to.
I booked Dante’s because it was $15 cheaper than MASS, but for a better experience, just go somewhere else.
D
DirkH596
November 28, 2022 · via Tripadvisor
Pura Vida! Wonderful SUP-Tour.
We booked a private SUP-Tour. Our guided was Javier. He was great. We start at the harbor of Quepos and paddled around the corner in direction of Manuel Antonio NP. We did a break at a wonderful beach and a nice waterfall. At the beach Javier show us two sloth and white face monkeys and explain a lot about this animal. All in all it was Pura Vida!
Y
Y6714QLandrewr
July 17, 2022 · via Tripadvisor
Great time
The experience was beautiful and the ride on the paddle boards was very relaxing. The guides spoke well and were very fun.
P
PuraVida1234567i9098
July 17, 2022 · via Tripadvisor
Great OCEAN SUP Experience
I brought a group of 22 to SUP with Dante's. The beach was gorgeous, the equipment was great, the guides were helpful. It was a wonderful tour for all involved! Highly recommend!
K
katys855
February 22, 2022 · via Tripadvisor
Great fun and a good teacher
We had a great afternoon with Dante’s and our guide Javier! Good correspondence and pick up from our hotel with a quick drive to the paddle board site in Quepos. Javier was very good at explaining to us the basics as we were novices (sorry it took me five minutes to understand how to hold the paddle) but was very complimentary of us when we weren’t terrible! Javier also took lots of photos of us to prove we stood up. Lovely day out for my friends birthday (and we enjoyed the pineapple on the way home)
E
ellendZ4166TD
January 29, 2022 · via Tripadvisor
SUP for two!!
Dante and James were amazing! We had a private paddle boat experience for two that ended with an amazing sunset right on the water. Dante and James picked us up and dropped us off at our hotel and took care of everything. James is a hilarious guide who will accept all challenges to his athleticism.
J
Jessica R
December 22, 2021 · via Tripadvisor
Fun staff!
The staff is very accommodating. We were supposed to paddle board on Sunday, but they were honest and told us the water conditions were NOT going to be good for paddle boarding. So, they took us to the beach and let us use their chairs and tent for a few hours...free of charge. Then we got a lot of rain that evening and the next morning, but they contacted us as soon as the weather was better and coordinated our paddle board time. They were very friendly and brought us fresh fruit and water after paddle boarding. They provide transportation directly to and from your hotel, which is great!
1 people found this helpful
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