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Home/Destinations/Quepos/Manuel Antonio adventure
Adventure · Quepos itinerary

Manuel Antonio Adventure: The Best Itinerary

Manuel Antonio is an adventure playground. Here is how to get the adrenaline flowing — with the best-rated tours to book.

At a glance

  1. 1Rafting
  2. 2Ziplining
  3. 3Waterfall
  4. 4Rappel

The rapids

Rafting the Savegre or Naranjo.

The canopy

Ziplining over the rainforest.

The falls

Nauyaca Waterfall and rappelling.

Book the experiences in this itinerary

Top-rated tours for exactly what this plan recommends in Quepos — prices per person.

White Water Rafting Half Day Naranjo River (Apr. 15th-Jan. 10th)
Quepos
White Water Rafting Half Day Naranjo River (Apr. 15th-Jan. 10th)
5.0(106)·3h 45min
from$105/ person
via Viator
Ziplining at the Rainforest in Puerto Rico
Luquillo
Ziplining at the Rainforest in Puerto Rico
5.0(252)·2 hours
from$149/ person
via Viator
Multi-Activity Half Day Rappelling Waterfall Adventure Tour
Quepos
Multi-Activity Half Day Rappelling Waterfall Adventure Tour
5.0(355)·4 hours
from$113/ person
via Viator
Savegre Rafting
Quepos
Savegre Rafting
5.0(220)·6 hours
from$135/ person
via Viator
Zipline Tour in La Fortuna with Arenal Volcano Views
La Fortuna
Zipline Tour in La Fortuna with Arenal Volcano Views
5.0(370)·1h 30min
from$55/ person
via Viator
La Leona Waterfall Adventure Hike (Private Tour)
Guanacaste And Northwest
La Leona Waterfall Adventure Hike (Private Tour)
5.0(652)·3 hours
from$50/ person
via Viator
White Water Rafting Upper Naranjo River (Chorro section, Dec. 15th - May 15th)
Quepos
White Water Rafting Upper Naranjo River (Chorro section, Dec. 15th - May 15th)
5.0(200)·4 hours
from$111/ person
via Viator
Manuel Antonio Canopy Tour - Longest Twin Zip Line in Central America
Quepos
Manuel Antonio Canopy Tour - Longest Twin Zip Line in Central America
5.0(1,682)·4h 30min
from$90/ person
via Viator

Manuel Antonio adventure — FAQ

What adventure tours are there in Manuel Antonio?
White-water rafting, canopy ziplining, waterfall rappelling, ATV and horseback tours.
Is Manuel Antonio good for adventure?
Yes — it is one of Costa Rica’s top spots for rafting, ziplining and waterfalls.
Can beginners do the adventure tours?
Yes — most rafting, zipline and waterfall tours have beginner-friendly options.

Explore more in Quepos

National ParkCatamaran & SnorkelWhite-Water RaftingZiplining & CanopyWaterfalls & Adventure