Sunrise Patong Beach Yoga

If you are looking for an authentic yoga school in Phuket, look no further than Aadi Yoga & Sound Healing Center in Patong. I recently completed their basic yoga course, and the entire experience was deeply transformative.What sets this center apart is the authenticity of the teachers—all of the instructors are traditional yogis from Rishikesh, India, bringing true Himalayan lineages and genuine knowledge to Thailand. During my time here, I participated in three main programs: Basic Yoga Course: Perfect for both beginners and intermediate practitioners. The instructors focus heavily on breathwork, proper alignment, and gentle flows. Sunrise Beach Yoga: Practicing beach yoga at Patong Beach while watching the sunrise was a magical experience. Listening to the real ocean waves while meditating is something I will never forget. Sound Therapy Sessions: Their private sound healing sessions using Himalayan singing bowls provided incredible emotional release, stress relief, and deep relaxation. This is hands-down the best place for a digital detox and wellness in Phuket. Highly recommended for anyone wanting traditional Indian yoga and professional sound bath therapy! 10/5 stars

+4

Great experience, patient instructor, easy to find and really relaxing! I’m a beginner and still managed to keep up so I had a great time!

Loved the experience of sunrise yoga with such an amazing instructor. I wish my local yoga studios had his gift! It’s a must when visiting Patong Beach.

Amazing! I'm new to yoga and the instructor was patient and positive. I did my first headstand!!! Will definitely do it again when I come back to Phuket.

Fantastic instructor ,definitely got us out of our comfort zones but with clear guided instructions .A beautiful holistic approach at a perfect time in the morning ,on the beach .

Morning yoga session was such a wonderful experience. And a good practice with a lot a of personalized help . Also a calming meditation at the end.

Great teacher with the ability to help students at multiple levels. I enjoyed both the studio and the sessions on the beach.

Dpak is a wonderfull teacher. With his Deep knowlege he supports everyone on a very personal way. He can use his huge knowlege. Thanks a lot for this

Sunrise Yoga at Patong Beach, Phuket is one of the most authentic and peaceful yoga experiences you can have in Thailand. Practicing beach yoga in Phuket as the sun rises, with the sound of waves and fresh sea air, instantly relaxes the mind and energizes the body. The class is guided by Master Dpak from India, who teaches traditional Indian yoga, focusing on correct posture, breathing (pranayama), and mindfulness. Yoga mats are provided, making it very convenient for travelers. The session is suitable for beginners and advanced students, as every posture is explained clearly and adjusted with care. After my very first class, I was so impressed that I decided to buy 5 private yoga classes. The private sessions were deeply personalized and helped improve my flexibility, posture, and breathing awareness. After that, I also joined studio yoga classes, which maintained the same high quality and traditional approach. This is not just fitness yoga—it is real yoga with depth, discipline, and calmness. If you’re looking for the best yoga in Phuket, especially sunrise yoga at Patong Beach, this experience is a must-try. Highly recommended for anyone visiting Phuket.

Fantastic experience very constructive. The teacher is highly qualified and lively, very grateful for the teachings and advice.