Ask any trekker in Nepal what the most underrated trails are and the Nar Phu Valley Trek is certain to be on their list. The trail goes into the isolated valley that connects the villages of Nar and Phu in Nepal’s Manang district. Seemingly undisturbed by time, Nar and Phu have a unique, precious cultural heritage. On top of the already exciting cultural wonder, the area is home to staggering Himalayan peaks, fascinating rock formations, glaciers, canyons, and forests. Nearly as soon as the trail starts, we see views of Manaslu (8163 meters). Several days of hiking through the lively sub-tropical forest lead us to a major highlight of the trek: the Kang La Pass (5320 m). Here lies a breathtaking panorama of Annapurna II (7937 m), Annapurna III (7555 m), Annapurna IV (7525 m), Gangapurna (7455 m) For those looking for a secluded immersion into the culture of the Himalayas, this trek is for you! Not only will you experience that, but you will also get world-class mountain views!
From the operator’s live schedule on Viator, checked Oct 17.
We pick up you from your hotel.
Reviews collected by Viator and Tripadvisor
For a full refund, cancel at least 24 hours before the scheduled departure time.
Nar Phu Valley Trek - 12 Days lasts about 12 days.
Prices start at $1,600 per person for this Kathmandu experience, booked through Viator with the price shown before checkout. There is 1 booking option, so the final price depends on the option you choose.
According to the operator’s current schedule, it runs every day.
Children aged 8–14 pay from $1,575, adults from $1,600.
Yes. Cancel at least 1 day before the start for a full refund. Later cancellations are non-refundable.
Yes, pickup is offered. We pick up you from your hotel. Pickup points include Hotel Sapana Garden.
The experience is available in DE, EN.
It is a small-group experience with a maximum of 10 participants.
Yes, bookings are confirmed instantly.
Travellers rate it 5.0 out of 5 across 14 reviews on Viator and Tripadvisor; it is run by Breeze Adventure Pvt Ltd.
Reviews collected by Viator and Tripadvisor
I booked a 9 day Nar Phu Valley trek with third rock adventures. They provided the perfect itinerary at a good value price. My guide Surya was attentive, knowledgeable, and provided me with enlightening stories of Buddhist histories and beliefs. I would definitely book with Third Rick Adventures again.
Friends recommended Breeze to us, and it was totally worth it. We spent 9 days exploring the Nar Phu Valley and Tilicho Lake, and it was an unforgettable experience. From the very beginning, the organization was excellent — everything ran smoothly, from permits to transportation and accommodation. We quickly became friends with our guide, Sabin. He was knowledgeable, attentive, and always ready to share insights about local culture, nature, and the Himalayas. The itinerary was perfectly planned, allowing us to truly enjoy the remote beauty of the region without suffering from the altitude. The porters — Dev and Hari — were kind and professional. We highly recommend Breeze Adventure to anyone looking for a reliable, experienced, and genuinely caring trekking company in Nepal. Special thanks also to Kishwor, who made us feel cared for from the moment we arrived in Kathmandu. This journey was truly a once-in-a-lifetime experience!
My best experience on the Nar Phu trek with Breeze Adventure was truly unforgettable. Trekking through the hidden valleys of Nar and Phu, I was surrounded by breathtaking Himalayan landscapes and ancient Tibetan culture. The remote trails, dotted with prayer flags and stone villages, felt like stepping into another world. Breeze Adventure’s team was exceptional—professional, friendly, and incredibly knowledgeable. They ensured every detail was taken care of, allowing me to fully immerse myself in the journey. Reaching Kang La Pass was a highlight, offering panoramic views I’ll never forget. This trek was a perfect blend of adventure, culture, and natural beauty.
We did Narphu valley Trek with Breeze Adventure in October. Mr. Kishwor and his team are superb. We really loved the trekking to Narphu valley with Breeze Team. Thank you very much for this amazing experience. We highly recommend Breeze Adventure for Trekking in Nepal. We already planning for Short Kanchenjunga circuit with Team Breeze!
Namaste Dear Sunil, Cool Greetings from Nepal Himalaya. Thank you very much for this wonderful review. We are so happy to know that you had a wonderful experience with us your trip to the Nar Phu Valley Trek. We wish all the best from our team and we look forward to organizing more trips in Nepal for you. Best Regards, Breeze Adventure
What a Trek to Narphu Valley with Breeze Adventure! Thank you very much team Breeze and Kishqor for organizing a great trip to Nar Phu Valley Kangla Pass for us. We highly recommend Breeze Adventure for your Nepal Trekking and Tours.
Namaste Dear Kiran, Thank you so much for choosing us as your adventure partner in Nepal, reviewing our service, and giving us such a beautiful compliment about our young, energetic, and well-experienced team. We are so delighted to know that you had a great experience with us at the Nar Phu Valley trek. Your feedback always motivates our team to go above and beyond. We hope to be able to assist you soon on your next adventure in Nepal. Thanks, Best regards, Breeze Adventure Pvt. Ltd Team.
What a trek to the Nar and Phu Villages! Kishwor organized an amazing trek to Narphu valley for us. He provided all the necessary information before the trip and took good care by his team during the entire trip. Team Breeze did an excellent job! WE highly recommend Breeze Adventure to all Adventure lovers.
Namaste Dear Drew King, Thank you so much for choosing us as your adventure partner in Nepal, reviewing our service, and giving us such a beautiful compliment about our young, energetic, and well-experienced team. We are so delighted to know that you had a great experience with us at the Nar Phu Valley trek. Your feedback always motivates our team to go above and beyond. We hope to be able to assist you soon on your next adventure in Nepal. Thanks, Best regards, Breeze Adventure Pvt. Ltd Team.
We Did Nar Phu Valley trek with Breeze Adventure and it was the best trip ever! The Villages !, Nar and Phu was amazing . Breeze adventure organized very well from starting to the end
Namaste Dear Escap and Team, Thank you so much for choosing us as your adventure partner in Nepal, reviewing our service, and giving us such a beautiful compliment about our young, energetic, and well-experienced team. We are so delighted to know that you had a great experience with us at the Nar Phu Valley trek. Your feedback always motivates our team to go above and beyond. We hope to be able to assist you soon on your next adventure in Nepal. Thanks, Best regards, Breeze Adventure Pvt. Ltd Team.
Breeze adventure is amazing company. I get the best service. Thank you for amazing service. It was the best adventure trip in my life. Thank you soo much to our guide Kishwor Adhikari for providing us really nice service and making our trip much more adventurous. 😊😊😊
Namaste Dear Sulochana, Thank you so much for choosing us as your adventure partner in Nepal, reviewing our service, and giving us such a beautiful compliment about our young, energetic, and well-experienced team. We are so delighted to know that you had a great experience with us at the Nar Phu Valley trek. Your feedback always motivates our team to go above and beyond. We hope to be able to assist you soon on your next adventure in Nepal. Thanks, Best regards, Breeze Adventure Pvt. Ltd Team.
The Nar Phu Valley trek experience is mixed up with all types of senses. Beautiful Mountain scenic Views are of course top of the looking forward to each day, local culture and the local foods were always great. The weather was perfect for us during our trek. Every stop for tea at the village house, freshly picked up vegetables from their garden and freshly cooked food was awesome. I really loved the people and the ancient Phu Village. It is like another world! Our best Guide Mr. Sarki Sherpa and porter Mr.Hari took such great care of us at each and every step of the trek. Overall great experience learning different life skills including. Mr. Kishwor took very good care of our journey in a seamless manner as 24 hrs support which did not need but was relatively close to the client's requirements satisfaction. We highly recommend Breeze Adventure and Kanchenjunga South Base Camp Trek to all adventure lovers.♥️♥️
Namaste Dear Rubin, Thank you so much for choosing us as your adventure partner in Nepal, reviewing our service, and giving us such a beautiful compliment about our young, energetic, and well-experienced team. We are so delighted to know that you had a great experience with us at the Nar Phu Valley trek. Your feedback always motivates our team to go above and beyond. We hope to be able to assist you soon on your next adventure in Nepal. Thanks, Best regards, Breeze Adventure Pvt. Ltd Team.
A challenging, but fun, couple of weeks. The hike itself is beautiful, taking you through stunning valleys and lovely little villages. The crew at Breeze are very friendly and helpful while remaining professional and well organised. All in all, an engaging and memorable trip :)
Namaste Dear Aidan & Callum, Thank you so much for choosing us as your adventure partner in Nepal, reviewing our service, and giving us such a beautiful compliment about our young, energetic, and well-experienced team. We are so delighted to know that you had a great experience with us at the Narphu Valley trek. Your feedback always motivates our team to go above and beyond. We hope to be able to assist you soon on your next adventure in Nepal. Thanks, Best regards, Breeze Adventure Pvt. Ltd Team.
| Tour | Duration | Rating | Price | |
|---|---|---|---|---|
| Nar Phu Valley Trek - 12 Days | 12 days | 5.0 (14) | $1,600 | |
 Manaslu, Nar Phu and Annapurna Three Passes Trek | 34 days | 5.0 (3) | $2,275 | View |
 7 Days Amazing Nar Phu Camping Trekking Experience From Pokhara | 7 days | — | $1,100 | View |
 Everest Gokyo Valley Trek - 12 days | 12 days | 5.0 (38) | $1,399 | View |
 19 Days Narphu Valley Trekking | 19 days | 5.0 (1) | $2,097 | View |
 12-Day Nepal Adventure Trek with Jungle Safari | 12 days | 4.9 (33) | $950 | View |
 12 days Langtang Valley Homestay Trek | 12 days | 5.0 (1) | $1,050 | View |