Our team will receive you at the bottom/start of the Lions Head Hiking Trail. There is an office or Vida Cafe where we meet clients. On arrival please be sure to ask for HI5 PARAGLIDING. (Site is weather dependent)
Hi5 Tandem Paragliding is a company who love to share the ease, exhilaration and absolute freedom of tandem paragliding flights. Tandem paragliding flights are done from Lions Head and Signal Hill within the spectacular Table Mountain National Park. With a well organized and professional service you can relax and enjoy the ultimate instructional tandem paragliding experience with Hi5 Tandem Paragliding.
Seapoint promenade opposite the Winchester Mansion and the fields at the Glen Country Club/Bungalow Restaurant are the two preferred paragliding landing fields. Tandem paragliding flights vary in length as they are very dependent on weather conditions and can vary from about 8 to 15 minutes. We pride ourself on the quality and duration of flights and will paraglide for as long as possible.
Our flights are for guests that are 14 years and older, and weighing between 25-100kg.
We will also return you to your vehicle on the mountain after the flight free of charge.
Tour Options
Hi5 Tandem Paragliding Cape Town
Itinerary
15 min
On the day of your flight your arrival time and the take-off location will be confirmed two hours before your booked time.
For flights from Signal Hill please be sure to park your car in the parking lot. The take-off site is right next to parking lot close to the look out point. Our team will receive you on the mountain and get you ready for your flight with your instructor.
During your flight you will have a great view of the Sea Point and surrounding areas, including Robben Island, Green Point Stadium and Table Mountain.
Come enjoy the best views that Cape Town has to offer!
30 min
On the day of your flight your arrival time and the take-off location will be confirmed two hours before your booked time.
For flights from Lions Head, parking is located next to the start of the hiking trail. Our team will meet you at the start/bottom of this hiking trail and you will take a short hike up to the take-off site together.
During your flight you will have a great view of Lions Head, the 12 Apostles, Camps bay and the famous Clifton beaches.
Come enjoy the best views Cape Town has to offer!
Highlights
Certified Tandem Paragliding Instructor
Free Parking at meeting points
Tandem Paragliding Instructional Flight from Signal Hill/Lions Head (weather dependant)
Free shuttle back to takeoff point after Tandem Paragliding Flight.
What's included
Included
Certified Tandem Paragliding Instructor
Free Parking at meeting points
Tandem Paragliding Instructional Flight from Signal Hill/Lions Head (weather dependant)
Free shuttle back to takeoff point after Tandem Paragliding Flight.
Not included
Hotel pickup and drop-off
Transportation to/from attractions
Souvenir photos
Traveller Ratings
5.0
449 reviews
5
440
4
8
3
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2
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1
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Important Information
Wheelchair accessible
Not recommended for pregnant travelers
Infants and small children can ride in a pram or stroller
Service animals allowed
Public transportation options are available nearby
All areas and surfaces are wheelchair accessible
Not recommended for travelers with spinal injuries
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Children must be accompanied by an adult (Liability Signed by Adult for children under the age of 18 years)
The duration of transfers are approximate, the exact duration will depend on the time of day and traffic conditions
Participants must be older than 14 years of age.
Participants must be 14 years and older.
Frequently asked questions
How long does Hi5 Tandem Paragliding Cape Town take?
Hi5 Tandem Paragliding Cape Town lasts about 30 min–1h. The itinerary has 2 stops.
How much does Hi5 Tandem Paragliding Cape Town cost?
Prices start at $111 per person for this Cape Town experience, booked through Viator with the price shown before checkout. There is 1 booking option, so the final price depends on the option you choose.
Can I cancel Hi5 Tandem Paragliding Cape Town for free?
Yes. Cancel at least 1 day before the start for a full refund. Later cancellations are non-refundable.
Where does the tour start?
The meeting point is Our team will receive you at the bottom/start of the Lions Head Hiking Trail. There is an office or Vida Cafe where we meet clients. On arrival please be sure to ask for HI5 PARAGLIDING. (Site is weather dependent). Hotel pickup is not part of this experience.
What languages is Hi5 Tandem Paragliding Cape Town offered in?
The experience is available in EN.
Is this a private or a group tour?
It is a private experience: only your party takes part. Up to 4 travellers can book together.
Is the tour suitable for children?
Infants and small children can ride in a pram or stroller Children must be accompanied by an adult (Liability Signed by Adult for children under the age of 18 years)
Is the tour wheelchair accessible?
Wheelchair accessible All areas and surfaces are wheelchair accessible
Reviews(449)
C
Charlene_M
September 7, 2026
Just book!!!
Excellent communication prior to the activity, always felt in good safe hands!
On the day itself, brilliant experienced guys. Made me feel instantly more relaxed!!! Would highly recommend and definitely wished I'd booked another slot 😉
Operator response
Thank you very much for your positive feedback. We really appreciate it :)
E
Elizabeth_C
September 1, 2026
Capetown Paragliding
What a great experience. Francoise my pilot made me feel at ease and secure as he guided the glider smoothly over beautiful Cape Town. I will definitely do it again. Thank you Hi5 Tandem Paragliding!
Operator response
Elizabeth congratulations for taking this step in your life and enjoy life a little. And thank you for the kind words :)
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ElizabethMaryland
September 1, 2026
Cape Town paragliding 2026
I flew with Francoise of Hi5 Tandem Paragliding in Cape Town and it was a great experience! He handled it with ease and a smoothness that gave me confidence. So glad I did it. Thank you Francoise.
Operator response
I am so glad I could show you the world of Paragliding. Thank you for trusting us to give you this amazing experience :)
K
krissD8478ET
September 1, 2026
Gliding thru Life
The most fun I have had in South Africa. Wonderful people, so easy and safe. Highly recommend.
Operator response
Thank you very much for your kind words Kriss. I really appreciate it :)
Q
Quest67392500958
August 31, 2026
Wonderful
Absolutely one of the best experiences I had in Cape Town. From the moment we took off, the views were unbelievable — the mountains, the coastline, the city and the ocean all looked incredible from above. It genuinely felt like such a special experience.
A huge thank you to my pilot, Francois. He was so kind, calm and fun, and he made the whole flight even better. I felt completely comfortable with him and enjoyed every second.
The camera unfortunately didn’t work on my first flight, but Francois and Trevor were so helpful and generous and let me fly again with a new camera. That honestly made the experience even more memorable, and I really appreciated how much they cared about making sure I left happy.
Everything about the experience was amazing — the team, the flight, the views and the way they treated us. If you’re visiting Cape Town, this is 100% something you should do. I would do it again without hesitation!
Operator response
Ghaya you where amazing and you have an amazing family. It was an absolute pleasure meeting you and your family. But to be honest I enjoyed it just as much as you :) Thank you for your kind words :)
Y
yuetchingl2024
August 31, 2026
An amazing and worthwhile experience!
Highly recommend the morning paragliding flight. The guide and operator were very responsible, providing prompt updates on weather and safety. It was a relaxed, fun, and chill moment in Cape Town—not too scary at all. I will definitely do it again if I come back in the future.
Operator response
Thank you very much for your feedback. I really appreciate it :)
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Catherine_B
August 25, 2026
Tandem paragliding.
Great experience. The team at Hi5 were great. Trevor made the sign up so easy and Francois was amazing. I would definitely recommend.
Operator response
Thank you very much for your kind words and positive feedback Catherine. I really appreciate it :)
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C8735WPcatherineb
August 23, 2026
Tandem paragliding
Had an amazing time. The staff were all fantastic, from the sign up process with Trevor to the actual paragliding with Francois. Would definitely recommend. The only downside was that it wasn't longer.
Operator response
It was so lovely meeting you guys. Thank you for your feedback we truly appreciate it.
A
andris987
August 23, 2026
Birthday Adventure with a Flying Paragliding Twist
The experience was AWESOME! Best way too celebrate my birthday. It is really worth the money. Little waiting time, but we too that time to take beautiful pictures. The time flying is unreal and the weather was great. The crowd atmosphere was nice and supportive, as well as the staff, they attended to us with the best intentions and walked us through everything.
This Paragliding experience was the best with Francois and his team! Thank you guys 😊
Operator response
Wow Andri for us the real reward is when people are so happy after their experience. You and Sean where amazing and a lovely couple. It was so nice and a privilege to share the experience with you guys :)
J
J79XQahmedd
August 23, 2026
Best paragliding experience ever
An amazing experience from start to finish! Francois was professional, friendly, and made the experience truly unforgettable. 🪂❤️
And a special thanks to the amazing Hi5 team — always smiling, professional, and the real unsung heroes behind the experience. 🙏✨
Highly recommended to anyone visiting Cape Town!
Operator response
Thank you very much for the positive feedback. We really appreciate it :)