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Home/Destinations/Montego Bay/Montego Bay in 1 day
1 day · Montego Bay itinerary

Montego Bay in 1 Day: The Perfect One-Day Itinerary

Only have one day in Montego Bay? Pack in adventure and a sunset. Here is how to spend one perfect day in Jamaica’s tourism capital — plus the best-rated tours to book.

At a glance

  1. 1ATV adventure
  2. 2Bamboo rafting
  3. 3Rick’s Cafe
  4. 4Sunset

Morning: ATV & rafting

Ride an ATV and drift the Great River.

Afternoon: catamaran

Sail toward Negril with an open bar.

Evening: Rick’s Cafe

Watch the cliff divers and sunset.

Book the experiences in this itinerary

Top-rated tours for exactly what this plan recommends in Montego Bay — prices per person.

ATV, Bamboo Rafting, and Horseback Ride Tour From Montego Bay
Ocho Rios
ATV, Bamboo Rafting, and Horseback Ride Tour From Montego Bay
5.0(31)·5–6 hours
from$110/ person
via Viator
Private Negril Highlights Tour
Negril
Private Negril Highlights Tour
5.0(37)·2–10 hours
from$75/ person
via Viator
Transportation and Tour from Montego Bay to Blue Hole/Secret Falls
Montego Bay
Transportation and Tour from Montego Bay to Blue Hole/Secret Falls
5.0(110)·7–8 hours
from$120/ person
via Viator
Private Cultural Bamboo Rafting & Limestone Massage in Montego Bay
Montego Bay
Private Cultural Bamboo Rafting & Limestone Massage in Montego Bay
5.0(29)·4 hours
from$130/ person
via Viator
Negril 7 Mile Beach & Rick's Café Combo Tour from Montego Bay
Montego Bay
Negril 7 Mile Beach & Rick's Café Combo Tour from Montego Bay
5.0(33)·7 hours
from$205/ person
via Viator
Full-Day Tour of Blue Hole and Dunn's River Falls, Including Fees
Trelawny
Full-Day Tour of Blue Hole and Dunn's River Falls, Including Fees
5.0(63)·7–8 hours
from$185/ person
via Viator
ATV Tour, Limestone Bamboo Rafting
−19%
Montego Bay
ATV Tour, Limestone Bamboo Rafting
5.0(24)·3–4 hours
from$125$156/ person
via Viator
Private Tour From Ocho Rios or Runaway Bay To Negril 7 Miles Beach & Ricks Cafe
Ocho Rios
Private Tour From Ocho Rios or Runaway Bay To Negril 7 Miles Beach & Ricks Cafe
5.0(24)·1 day
from$100/ person
via Viator

Montego Bay in 1 day — FAQ

Can you see Montego Bay in one day?
Yes — start with an ATV and bamboo-rafting adventure in the morning, then join an afternoon catamaran cruise toward Negril, ending with the cliff divers and sunset at Rick’s Cafe.
What is the best one-day Montego Bay tour?
A combo adventure tour or a Negril catamaran cruise to Rick’s Cafe is the most rewarding way to spend a single day from Montego Bay.
How much does one day in Montego Bay cost?
Budget roughly €60–€140 per person for a catamaran cruise or a combo adventure tour with hotel pickup.

Explore more in Montego Bay

Adventure ToursCatamaran CruisesDunn’s River & Blue Hole