ジャイプールでのヨガ、瞑想、ウェルネスリトリート
説明
このヨガ体験は、旅行者の身体の緊張を解き、エネルギーを回復させ、旅行や観光後の心を落ち着かせることを目的としています。 このセッションでは、アライメントベースのヨガ、マインドフルストレッチ、ブロック、ストラップ、ボルスター、椅子などのヨガ小道具のサポート的な使用に焦点を当て、あらゆるレベルの安全性と快適性を確保します。 動きはゆっくりで優しく、呼吸を意識して誘導され、徐々に自然に身体が開く。 背中、腰、肩、脚など、旅行によって一般的に影響を受ける部位には特に注意を払う。 小道具の使用により姿勢意識の向上、緊張の軽減、より深いリラクゼーションを促すことができます。 体験の締めくくりは、ガイド付きのリラクゼーションとマインドフルな呼吸で、神経系を落ち着かせ、身体がその恩恵を十分に吸収できるようにします。 ゲストは身体が軽くなり、精神的にリフレッシュし、深く若返ったような気分で旅立ちます。
ツアーオプション
ハイライト
含まれるもの
集合場所と時間
ご要望に応じて、ジャイプル中心部のホテルからのプライベート送迎を追加料金で手配できます。 ゲストは開始予定時刻の10分前までにお越しください。
旅行者の評価
重要情報
- 近くに公共交通機関があります
- 幼児は大人の膝の上に座る必要があります
- 妊娠中の方にはおすすめしません
- 心血管疾患のある方にはおすすめしません
- あらゆる体力レベルの方に適しています
レビュー(4)
I had such a wonderful experience at this yoga studio. The atmosphere is peaceful, welcoming, and perfect for slowing down and reconnecting with yourself. The yoga sessions were thoughtfully guided, and I especially appreciated how the practice focused not just on the physical postures but also on breathing, mindfulness, and inner calm.
This studio exceeded all my expectations. The prompt-based system makes every yoga practice clear, accessible, and deeply enriching, whether you’re a beginner or an experienced practitioner. Mahendra is an exceptional teacher. His knowledge, guidance, and authenticity go far beyond the physical practice, creating a truly meaningful experience. For international visitors looking for genuine yoga, this place is a hidden gem. I’m deeply grateful for everything I learned here and highly recommend it to anyone seeking authentic teachings in Jaipur. Thank you Guru Ji 🙏🏽 I can’t wait to come back
This yoga hall exceeded all my expectations. The prompt-based system makes every yoga practice clear, accessible, and deeply enriching, whether you’re a beginner or an experienced practitioner. Mahendra Ji is an exceptional teacher. His knowledge, guidance, and authenticity go far beyond the physical practice, creating a truly meaningful experience. For international visitors looking for genuine yoga, this place is a hidden gem. I’m deeply grateful for everything I learned here and highly recommend it to anyone seeking authentic teachings in Jaipur
Thank you so much for your wonderful review! 🙏 We’re delighted that you enjoyed the personalized yoga experience at Prayas. Your kind words and recommendation mean a lot to our entire team. We hope to welcome you again soon! 🌿 — Team Prayas Yoga Retreat
Visiting from Australia, my friend and I had an incredible experience in Jaipur with Mahendra. We enjoyed a personalised one-hour private session where he was attentive to our needs, guiding us with genuine kindness and care. The therapeutic yoga was truly wonderful, and the setting was so peaceful. Mahendra is an exceptional teacher—perfect for beginners, not only for the practice itself but also for the rich history and background he shares. The facilities are well-equipped to support everyone, including those with health concerns, with tools and modifications to suit individual needs. Thank you so much for such a memorable and meaningful experience. Truley recommend, Namaste🙏
Thank you for your kind review and for choosing Prayas Yoga Retreat. We’re grateful for your support and hope to welcome you again soon. 🙏
