Island Flow Yoga was absolutely my best discovery on my recent visit to Kailua. First off, it’s literally: 1. YOGA 2. On a BEACH 3. At SUNRISE Those 3 things right there make it an amazing experience. But that said, Maria was my instructor and she was fantastic at providing the perfect blend of calm and peace with an early morning yoga flow. Not too fast, not too slow, just truly a beautiful way to start the day. Each day was different, from the weather and individuals on the beach, to the pacing and practice focus, but it was always extraordinary. Just as an example, on one morning we had the beach to ourselves and it was dark and blustery, then pouring rain, then dry and sunny with a full rainbow and a Disney explosion of birds bursting from under the rainbow. And all of that with Maria’s soothing voice and beautiful yoga practice, the sky exploding with color and the waves on the beach. Just magical! Do yourselves a favor and try Island Flow Yoga if you are in the area - and don’t worry about the weather, it’s all worth it! Namaste!
Thank you so much for your kind review! We are so grateful you had a magical experience with us!

















