サンライズパトンビーチヨガ
説明
サンライズパトンビーチヨガのユニークな点は、本格的なインドヨガの伝統とプーケットの海岸線の息を呑むような自然の美しさが完璧に融合していることです。 インド出身のヨガ認定講師であるマスター・ディーパックが指導する各セッションは、ハタヨガとヴィニャサヨガの古代テクニックと、マインドフルな呼吸、瞑想、そして癒しのサウンドヒーリングを組み合わせ、深い修復体験を生み出します。 通常のスタジオクラスとは異なり、日の出のビーチで行われます。海の音と黄金色の朝の光が自然に心を落ち着かせます。 ビギナーでも上級者でも、どのクラスもあなたの快適さのレベルに合わせてカスタマイズされており、パーソナルで歓迎されます。 ヨガを実践するだけでなく、自然、平和、自己との本当のつながりを感じながら、感謝の気持ちとエネルギーで一日をスタートします。
ツアーオプション
ハイライト
含まれるもの
旅行者の評価
重要情報
- 近くに公共交通機関があります
- 背骨に健康上の問題がある方にはおすすめしません
- 妊娠中の方にはおすすめしません
- 心血管疾患のある方にはおすすめしません
- あらゆる体力レベルの方に適しています
レビュー(10)
Great experience, patient instructor, easy to find and really relaxing! I’m a beginner and still managed to keep up so I had a great time!
Dear Fatima, Thank you so much for your kind words and for sharing your experience with us! We’re really happy to hear that you found the session both relaxing and enjoyable, and that you could comfortably follow along even as a beginner. It’s always our intention to create a welcoming and supportive space for everyone, and your feedback truly means a lot. We hope to practice with you again on your next visit to Phuket. 🙏 Dpak 🙏🥹🧘♀️🪴
Loved the experience of sunrise yoga with such an amazing instructor. I wish my local yoga studios had his gift! It’s a must when visiting Patong Beach.
Thank you so much for your beautiful words 🙏🌅 It truly means a lot to hear that you enjoyed the sunrise yoga experience. Sharing this practice on the beach is something very special, and I’m really happy you felt that energy. You brought such a lovely presence to the class — I hope you carry that same feeling back home with you ✨ Whenever you’re back in Phuket, you’re always welcome to join us again!
Amazing! I'm new to yoga and the instructor was patient and positive. I did my first headstand!!! Will definitely do it again when I come back to Phuket.
Dear Jess, Thank you for your beautiful words to me. I feel honoured that i could share my ancient traditional yoga practice on the sea shore in a beautiful natural setting. Keep doing yoga. And also remember to breathe. Hope to see you soon. Dpak
Fantastic instructor ,definitely got us out of our comfort zones but with clear guided instructions .A beautiful holistic approach at a perfect time in the morning ,on the beach .
Thank you for your beautiful words to me. I feel honoured that i could share my ancient traditional yoga practice on the sea shore in a beautiful natural setting. Keep doing yoga. And also remember to breathe.... Hope to see you againn Master Dpak
Morning yoga session was such a wonderful experience. And a good practice with a lot a of personalized help . Also a calming meditation at the end.
Thank you for your beautiful words to me. I feel honoured that i could share my ancient traditional yoga practices with you on the sea shore in a beautiful natural setting. Keep doing yoga. And also remember to breathe.... Hope to see you againn Master Dpak
Great teacher with the ability to help students at multiple levels. I enjoyed both the studio and the sessions on the beach.
Thank you for your beautiful words to me. I feel honoured that i could share my ancient traditional yoga practices with you on the sea shore in a beautiful natural setting. Keep doing yoga. And also remember to breathe.... Hope to see you againn Master Dpak
Dpak is a wonderfull teacher. With his Deep knowlege he supports everyone on a very personal way. He can use his huge knowlege. Thanks a lot for this
Thank you for your beautiful words to me. I feel honoured that i could share my ancient traditional yoga practices with you on the sea shore in a beautiful natural setting. Keep doing yoga. And also remember to breathe.... Hope to see you againn Master Dpak
Sunrise Yoga at Patong Beach, Phuket is one of the most authentic and peaceful yoga experiences you can have in Thailand. Practicing beach yoga in Phuket as the sun rises, with the sound of waves and fresh sea air, instantly relaxes the mind and energizes the body. The class is guided by Master Dpak from India, who teaches traditional Indian yoga, focusing on correct posture, breathing (pranayama), and mindfulness. Yoga mats are provided, making it very convenient for travelers. The session is suitable for beginners and advanced students, as every posture is explained clearly and adjusted with care. After my very first class, I was so impressed that I decided to buy 5 private yoga classes. The private sessions were deeply personalized and helped improve my flexibility, posture, and breathing awareness. After that, I also joined studio yoga classes, which maintained the same high quality and traditional approach. This is not just fitness yoga—it is real yoga with depth, discipline, and calmness. If you’re looking for the best yoga in Phuket, especially sunrise yoga at Patong Beach, this experience is a must-try. Highly recommended for anyone visiting Phuket.
Thank you for your beautiful words to me. I feel honoured that i could share my ancient traditional yoga practices with you on the sea shore in a beautiful natural setting. Keep doing yoga. And also remember to breathe.... Hope to see you againn Master Dpak
Fantastic experience very constructive. The teacher is highly qualified and lively, very grateful for the teachings and advice.
Thank you so much 🙏 Your presence and energy made the class special. Yoga grows when teacher and student flow together, and I truly felt that connection. Keep practicing, keep smiling, and whenever you’re in Phuket, the mat is always waiting for you. 😊🧘♀️ — Master Dpak
Everyone should try this morning yoga session on the beach. Silence, sunrise, and just your body breathing. It’s a truly amazing experience.
Namaste 🙏 Thank you for practicing with me and for your kind words. It was a joy to guide you. May yoga stay with you beyond the mat and into daily life. Hope to see you again soon. 🌿 — Master Dpak
