高山善光寺でおにぎり作りと瞑想。
説明
飛騨高山の善光寺で、伝統的な日本の瞑想とおにぎり作りを体験しましょう。心と体を養う穏やかな体験です。住職の海路さんが、初心者向けにカスタマイズされた瞑想セッションを案内します。詳細な説明と呼吸法を身につけて、心の平穏と精神的な明晰さを見つけられます。 瞑想の後は、寺院の厨房で実践的な料理ワークショップに参加し、地元の食材を使ったおにぎりと味噌汁の作り方を学びます。瞑想後におにぎりを食べると、独特の落ち着きが得られ、地元の料理の伝統に深く触れ、健康的な食べ物で体を満たせます。
ツアーオプション
ハイライト
含まれるもの
旅行者の評価
重要情報
- 近くに公共交通機関があります
レビュー(3)
There was a short talk before the meditation session in the temple explaining the purpose and goal of zen meditation. Then a nice session in the kitchen making tasty onigiri and miso soup.
We truly appreciate you joining our onigiri and miso soup cooking experience at Takayama Zenkoji! It was a pleasure sharing this moment with you, and we hope it became a memorable part of your time in Japan. If you ever return to Takayama, we’d love to welcome you again!
The experience of meditating with guidance was inspiring. Miso and onigiri making was extremely well taught. More importantly, the people at the temple were kind, patient and able to explain all in a simple and understandable manner. All in all a great morning
Thank you so much for your kind words! We are delighted to hear that you found the meditation inspiring and enjoyed the miso and onigiri-making experience. Our team strives to create a welcoming and accessible environment, so we're glad to know that the explanations were clear and that you felt well cared for during your visit. We look forward to welcoming you back for more wonderful mornings at the temple!
