I had the pleasure of being part of a Strªla class Lisa has taught when she was still living in Addis Ababa. Lisa is challenging and accommodating, she encourages you to do your best for what your body needs. You know you will be leaving feeling like “it was just what I needed”. I would recommend everyone to check out one of her classes, you won’t be disappointed!
Thank you so much for this review. I am glad that you were encouraged to listen to your body in my class and felt the freedom to do so. I hope our paths cross again. Lisa









