森林浴＆ネイチャーセラピーウォーク
説明
森林浴とは、目的地に急ぐのではなく、森の中をゆっくりと歩き、五感で環境とつながりながら過ごすシンプルな習慣です。途中で魔法を楽しんでください！肌にそよぐ優しいそよ風、森の音、忙しい心がペースを緩めていることに気づくために、深呼吸して十分な時間立ち止まってみてください。 研究によると、自然の中で過ごす時間は、身体的、感情的、精神的な恩恵をもたらし、その恩恵はトレイルを後にした後も持続することがわかっています。ガイド付き森林セラピー ウォークは、これらの利点を最大限に引き出すユニークな手段です。近いうちにトレイルでお会いできることを楽しみにしています!
ツアーオプション
ハイライト
含まれるもの
旅行者の評価
重要情報
- 介助動物の同伴可
- あらゆる体力レベルの方に適しています
レビュー(25)
I absolutely loved my forest bathing experience with Asheville Wellness Tours at the NC Arboretum! The guide created a calming and welcoming atmosphere, leading us through gentle, mindful practices that helped me truly slow down and connect with nature. I left feeling deeply relaxed, grounded, and more present than I have in a long time. The wild-foraged tea ceremony at the end was a beautiful touch. Highly recommended for anyone seeking relaxation, renewal, and an authentic Asheville wellness experience!
Travis, you are so kind! There's nothing better than to slow down and connect with nature: it's the best medicine! We hope to share more experiences with you here in Asheville, whether it's another slowed down nature time, or maybe some tarot or Goat Yoga! x - Asheville Wellness Tours team
It was a nature and meditation-baaed activity in the arboretum in Asheville, NC. It allowed me to get better in touch with my inner self and find some rest and rejuvenation in nature.
These are the true goals with forest bathing, and you achieved them! Thank you for your kind words and for hanging with us at Asheville Wellness Tours. We hope you think of us next you're in Asheville! Maybe we can add a sound bath or Yoga experience next! - Asheville Wellness Tours Team X
Christa is an amazing guide! I was filled with gratitude for the experience… the Blue Ridge Mountains are inspiring, the meditation was rejuvenating and can’t wait to do it again!! Thank you Christa!!
Hi there! Thank you so much for your kind review of our Forest Bathing offering! Christa is so awesome & we will pass this review on to her. We look forward to hosting you again soon! - Megan
We did the blue ghost firefly nature walk. It was so magical and ethereal! Kelly our guide was friendly, knowledgeable, and made us feel well taken care of! The blue ghosts were so cool, and having private property to experience them away from any crowds was really special. The tea was a delicious touch to the tour! 10/10 would recommend!
Hi there! Thank you so much for your amazing review of our Blue Ghost Firefly experience. We are so glad you got to experience the magic with us. So glad you enjoyed the tea, as well. We hope to see you again next year! - Megan
This was a great experience! Kelly did a great jog guiding us through the forest. Sharing from each other gave the experience even more rich. Being from here it helped in the healing process from Helene. I will be spending more time in nature after this experience. Highly recommend for locals and visitors.
Thank you so much for sharing your experience. We are so glad Kelly's guidance and the shared reflections brought depth and healing to your time in the forest. It means so much to hear that it inspired you to spend more time in nature — that is exactly what we hope for. Wishing you continued peace on the path. - Megan
Crista was our Forest bathing walk guide and she was absolutely wonderful! There were 4 other women with me on the walk. Crista not only provided very interesting information on the origins and science” of forest bathing, she led a beautiful, mindful and restorative saunter through the woods! We ended with a lovely white pine tea ceremony and snacks! Again, the experience was amazing and I highly recommend this retreat for those seeking to connect their soul with the beauty and sacredness of the trees!🌳 🙏🏼
Thank you so much for this beautiful reflection! We are so glad you connected with Crista’s guided walk — she brings such depth and presence to her forest bathing experiences. The white pine tea ceremony is one of our favorite ways to close the circle, and we are so happy it resonated with you. Wishing you continued connection and peace on your journey. - Megan
It was such a beautiful experience. Kelly was an amazing guide! She provided so much education about the land and was so easy to connect with. She has everything for us - even ponchos and umbrellas when it started to drizzle☂️
We're so pleased you enjoyed the peace of the Forest and glad the rain didn't dampen your adventurous spirits! We're looking forward to seeing you next time around!
Oh man, where to start! At first, I was just open to the experience, not expecting much and boy, was I in for a treat! From the beginning of the booking, Nicole, from the Asheville Wellness Tours was super thoughtful, helpful and provided great information. When I met her the day of the tour she has such a bright, peaceful and overall amazing person. Kelly was our Forest Bathing guide, so knowledgeable, great at communicating and helping everyone feel at peace, connect with nature and ourselves and everyone just connected and open our hearts. The arboretum is the best place to do this too and their guides were great with information and very kind! I'm not spoiling, you have to go! Just arrive there with an open heart and mind and it will restart you!
This is so wonderful to read, thank you for sharing about your Forest Bathing experience! We would love to see you again next time for some more magic in the forest!
This is a great experience for relaxation, introspection, grounding, and connecting with Mother Nature. Meditations and intentions help guide you to what your inner self is telling you that you need ~ you just need to listen. There was a mix of genders and ages, and it worked out perfectly. I highly recommend.
We're so pleased to read this - thank you for sharing about your Forest Bathing experience! We hope to see you again soon!
Our tour guides were informative, and more than willing to provide us an excellent adventure. The Forest Bathing experience was grounding.
We're so pleased you had a great experience! We're looking forward to seeing you next time for some more Forest Bathing!
