北京プライベート太極拳クラス





説明
これは文化に基づいた体験クラスです。当校のグランドマスターの指導のもと、太極拳やカンフーの基本的な動作を学ぶだけでなく、道教、陰陽、気(内部エネルギー)、武術の真髄といった重要な東洋文化の要素を理解するよう促されます。 当校の太極拳クラスでは、太極拳の動きを通して「気」を取り入れる方法を学びます。これは、体と心の緊張を和らげるのに役立つシンプルですが便利な方法です。立ち瞑想や手押しも紹介され、理解を深めることができます。
ツアーオプション
ハイライト
含まれるもの
旅行者の評価
重要情報
- あらゆる体力レベルの方に適しています
- 快適な靴をお勧めします
- お子様は大人の同伴が必要です
レビュー(18)
Our Tai Chi experience at the Temple of Heaven with Eric was perfect! The meet up and communication was very easy. He was so knowledgeable and made the basics of tai chi easy to learn. He incorporated a bit of the history and philosophy as well. The location in the park is very beautiful with several groups of people practicing movements here and there. A great way to spend our first morning in China! Would highly recommend.
Thank you for the high compliment, wish you understand more about Chinese culutre through Tai Chi , my plesure to guide you to Tai Chi world, keep doing it when you get home, blesses!
This was one of the BEST experiences I’ve done. I did it with my Dad, and we also learnt so much. Eric was a great instructor, I definitely recommend. Thank you😊
Appretiated what you said about our class. wish you had a wonderful stay in China and great Tai Chi study. blesses to all!
We had the privilege of joining a private Tai Chi session during our stay in Beijing — and it was far more than just a physical activity. Guided by an incredibly skilled and insightful master, the class gently unfolded into a lesson in movement, mindfulness, and ancient wisdom. Our teacher’s calm presence, graceful demonstration, and thoughtful guidance allowed us to connect not only with our bodies, but also with the deeper philosophy behind each gesture. He shared profound insights that touched us on an emotional level — reminding us to seek balance, flow with life, and find stillness amidst chaos. It wasn’t just a class. It was a moment of grounding, a rare pause in a fast-paced journey. We walked away with much more than we came for — inner calm, a greater appreciation for Chinese culture, and a sense of serenity we’ll carry with us for a long time. Highly recommended for anyone visiting Beijing who’s open to something authentic, meaningful, and truly unforgettable. 🙏🕊️
Vow! thanks for the high compliment about my class! My pleasure to guide you do tai chi and hope you understand more about this mythical oriental exercise through the practice. wish you continue it and really benefit from it. Tai Chi will reward you with good health both in physical and mental . good luck to you and your family!
I sent Eric an e-mail to book a beginner level Tai Chi class and he was very responsive. We had a very nice 1 hour experience in the garden of the Temple of Heaven during which we learnt 15 basic beginner moves, thé correct posture and also the philosophy of Tai Chi. Eric inspired us both with the exercises and his detailed explanations, to continue Tai chi classes when we will be back home. Unique experience in the capital of Tai Chi’s home country.
Eric is amazing! His English is fluent and really patient with us all. We love the morning experience especially close to the temple of heaven. You could feel the balance of Yin and Yang within you if you truly loosen your body and mind. A must try experience in Beijing!!!
Thank you sir for you compliment. we will work harder to satisfy every client who choose our class.
2nd private lesson with Eric. 1st one in January. Kung fu and Tai Chi. Eric gave me many tips to better understand the purpose of each stances and how to let the Chi flow. An inspiring experience.
The private lesson with the master Taichi Eric was a great experience. He is a very polite person, speaks very well English and have a impressive knowledge on Taichi. Start learning Taichi with him was great pleasure. He gave me some very good advices and makes me curious to learn more Taichi what I already did. So I can fully recommend him to sneak in Taichi or even to learn it seriously.
Relaxing experience with interesting information about Dao way of thinking. In this class you will learn how to be a soft cloud that is very strong inside. With relaxing music at the beckground, the guide showed us the moves of Thai chi while also explained the meaning of them. You'll end this class fully relaxed for sure😀 highly recommend! Very easy to book (even though thai chi is practised at the morning, you can book this class for 2 pm)The class is at the temple of heaven which is very easy to find near the metro station. After the class you can go to the temple itself or enjoy the big park around. P.s Also the guide took a pictures of us where we were practicing our moves. So we have all the moves documented 😀
Eric waited for us near the Entrance to the park of temple of heaven. It took us 10 minutes to get there by metro and the metro was a few meters from the entrance. When we got in Eric led us to a beautiful and tranquil parkm the atmoaphere was ver relaxing. We chose a plqce in the shade of the trees. Eric explained what tai chi is, what chi is and how Dao and Chinese culture is entangled with it. Then he showed us the moves. He was very paitentm and attentive, making sire each of us do it the right way. We learnet the very basic movments, posture and ideas and done a routine of movments together.
The tai-chi lesson with Master Lu was an amazing experience and very relaxing. Lu is an excellent tutor and master, and a very nice man. I truly enjoyed the whole tai-chi experience. I did the lesson on 1st of May which is a national holiday. He kindly arranged a convenient location next to my hotel. It was one of the highlights of my trip. Highly recommend it.



