Zen Meditation and Matcha Tea Ceremony Experience
Description
Engage in a transformative journey through the core principles of Zen and meditation in this unique experience. Begin with an enlightening lecture on zazen, where you will learn the history and techniques to align body, breath, and mind. Participate in guided demonstrations that cover posture and breathing, followed by a short zazen session to practice with fellow meditators. Delve into a longer meditation period, where you can choose to receive gentle taps to enhance focus. Afterward, discuss insights with the head priest about the Three Poisons and practical meditation techniques. Conclude with a serene matcha tea ceremony, enjoying seasonal sweets while deepening your appreciation for this calming tradition.
Tour Options
Highlights
What's included
Traveller Ratings
Important Information
- Wheelchair accessible
- Infants and small children can ride in a pram or stroller
- Public transportation options are available nearby
- Infants are required to sit on an adult’s lap
- Transportation options are wheelchair accessible
- Not recommended for travelers with spinal injuries
Reviews(1)
The experience was authentically conducted by an in-house monk, who began the session with blessings and chanting of sutras and beating of drums. It can suit and accommodate a family with kids, so that my daughters have started to be interested in things Zen or the value of meditation. The young monk was able to respond to our queries about the process, benefits, and application of Zen meditation, and how it relates to other forms of meditation. He was accommodating to our adjusted schedule as we had minors to take care for. There was a translator and photographer as well who made the connection and communication easier, taking photos while we are in deep meditation, and joining our exchanges and conversations. We learned the value and process of Matcha Tea Ceremony, and our key take away of using Zen meditation to rise beyond one's emotions and circumstances, and be able to control oneself. It was the first to e that my family did this together, which made it more engaging, meaningful, and something to recommend for tourists wishing to experience and understand authentication Japanese philosophy
I am honored by your detailed and high rating. Thank you for asking so many questions. Learning the spirit of Zen from an authentic monk through experiences like meditation and the tea ceremony is truly a profound life experience, isn't it? I am sincerely grateful that you could have such an experience. I was also very happy that your daughter showed so much interest. Please come and visit us again!
