Mountain Sunrise Hike och Meditation i Palm Springs
Beskrivning
En meditationsvandring vid soluppgången längs San Jacinto-bergen går från Palm Springs till en viloplats med dramatisk utsikt över Coachella-dalen. Du kommer att se solen gå upp över Indian Canyons och mötas i guidad meditation som skapar en grundad avsikt för dagen. Vi hälsar på varandra vid Södra Lykken. När vi vandrar på leden cirka en mil till vår meditationsplats, lyssnar vi på den naturliga skönheten i Oswitz Canyon. Jag kommer att leda dig genom en grundmeditation för att hjälpa dig att sätta din avsikt för dagen, och erkänna din koppling till jorden och universum. Gästerna kommer att gå iväg med fantastiska bilder. Känner du dig avslappnad och föryngrad, kommer du att ha en jordad anslutning till miljön, ett klart sinne och ett öppet hjärta. Vi kommer att höra jordens ljud. Vi kommer att se färgerna på planeten. Vi kommer att andas essensen av att vara. Vi kommer att se universum i rörelse. Morgonsolen kommer att exponera våra skuggor. Om stjärnorna håller med kommer vi att få se stora hornfår.
Turalternativ
Höjdpunkter
Vad som ingår
Resenärers betyg
Viktig information
- Rekommenderas inte för resenärer med ryggmärgsskador
- Rekommenderas ej för gravida resenärer
- Rekommenderas inte för resenärer med låg kardiovaskulär hälsa
- Resenärer bör ha medelgod fysisk kondition
- Guiden är certifierad i första hjälpen HLR AED av American Heart Association.
- Guiden är en kvalificerad dagsvandringsledare av California Great Outdoors, Inc., Outdoor Experience Leadership Training Program.
Recensioner(93)
Really special - Timothy is a wonderful guide, the hike and meditation was a great way to celebrate my partners birthday. Highly recommend this experience
Timothy provided an excellent hike and meditation. It is obvious he is experienced in guiding lots of people with varied levels of fitness. The meeting point was easy to find so we could then go to the trailhead. Timothy also creates an intentional schedule to allow plenty of time to stop and take in the environment while also getting frequent water breaks. We arrived at the top right on time for sunrise. The guided meditation was also wonderful. On the way down we were treated to two Big Horn Sheep on the trail, they were magnificent. 10/10!
I always love it when guests call in the sheep! Thank you for starting your day with me!
I enjoyed the early morning hike surrounded by mountains siloutted in the twilight and the stars sparkling all around. Facing the morning sun as it crested the mountain, I felt like I was beginning my day with a special gift and a secret afforded only to those willing to rise early. The grounding meditation was purposeful, peaceful, and professional. Timothy patiently answered my questions about the area and geology. I recommend this activity.
I appreciate your wonderful, kind words. Thank you so much for starting my day with you.
This was the most wonderful experiences I’ve had in a long time. Timothy is an amazing guide and person. The hike to the top, the sunrise, the birds, the stillness and solitude. I came away from this experience with more peace and tranquility I’ve felt in a long time as primary caregiver to my husband, with MS. Whatever your situation is, don’t miss this one. Timothy, I’ll definitely be back to do this again next time I’m in Palm springs.
Such sweet works. Thank you for your kindness; it was a pleasure to start my morning with you.
Timothy is an accomplished “spiritual guide”. He has not only been practicing meditation since childhood but his own life experiences have enhanced to talk about “metaphors of life”. He was very supportive of need for physical and “mental” needs as I navigated the hike with some trepidation. You feel the beauty, warmth and comfort as well as the challenge of a sunrise hike with vigor and mental peace.
Thank you for your kind, beautiful words.
Timothy was an amazing guide, I really enjoyed his company and he made me feel so comfortable which was a big plus for me since this was my first time doing something alone. I would definitely recommend this sunrise hike.
It was so wonderful starting my day with you. Thank you!
Timothy is an excellent guide and lovey human! He was kind, informative, supportive, and accommodating. He made the experience magical!
Oh wow, you are so generous! Thank you so much!
Great hike for all ages and skill levels. Reasonably priced. Fun with friends. Timothy is personable and knowledgeable.
Thank you so much for starting your day with me. So grateful to share this experience with you. Thank you for your kind words.
Must do! This was such a beautiful way to start the day. Timothy ensured we were safe to take the trek and then led us up with paused to catch our breath and to share what we were seeing or some history/context. The meditation was very accessible to novices and amazing way to experience the site. What a great way to see a different view of the valley!
I'm so glad you gleaned so much for your experience. Thank you for your kind words.
great experience with an informative and engaging guide. Thanks, Timothy! We will be back to hike the rest of the trail.
Tanka you so much for your kind words, Laura. I am so grateful you're inspired to complete the trail!
