Meditação e Yoga com Era com Smoothie Bowl e Natação na Piscina
Descrição
Um belo começo para um lindo dia na incrível ilha de Koh Samui. A aula consiste em uma sequência de movimentos corporais básicos combinados com técnicas naturais de respiração adequadas para todos os níveis de prática e formação médica. Os movimentos dinâmicos liberam um calor suave do núcleo para liberar tensões por todo o corpo. A prática deixará todo o seu ser leve e pacífico.
Opções de passeio
Destaques
O que está incluído
Avaliações dos viajantes
Informações importantes
- Bebês e crianças pequenas podem andar em um carrinho
- Aceita animais de serviço
- Opções de transporte público disponíveis perto
- Bebês precisam sentar no colo de um adulto
- Adequado para todos os níveis de condicionamento físico
Avaliações(45)
Shahda Yoga is an absolute gem of a place and I’m so glad I went. I signed up for yoga and mediation through WhatsApp and Era was able teach me so much that I will be able to take with me wherever, forever. She curated the yoga through her years of practice, knowledge, and self-reflection. I’ve been practicing for over 10 years and learned so much in one session with her than I have this past year. I highly recommend you come with an open heart and an open mind and you’ll see what you’ve been missing in your practice!
Thank you Elbert from my heart for sharing this beautiful reflection. It brings me so much joy to know that after your many years of practice, our time together at Shahda Yoga Samui offered you new insights and perspectives to carry forward. Every class here is curated through the lens of Eranur Shahda Signature Techniques (Shahda Yoga Sustainable Practice Techniques) — born from over a decade of study, self-practice, direct teaching experience and dedication to honoring the body’s natural design. These techniques are designed to enhance and deepen all styles of practice — including Hatha, Vinyasa, Ashtanga, Yin, Restorative, Iyengar, Power Yoga, and even contemporary modalities like Pilates and functional movement training. Whatever your background, they bring clarity, sustainability, and refinement to the way you inhabit each posture and transition. I am grateful you arrived with openness, because it is in that spirit that the deeper layers of yoga can be experienced. May your journey continue to unfold with strength, clarity, and presence — and know you are always welcome back in our Fisherman’s Village studio, or to join one of my continuing education programs for a deeper dive. With gratitude and light, Eranur Shahda Founder, Shahda Yoga
This was the best yoga class I've ever taken. The teacher, Era, is so lovely and authentic—she teaches with knowledge and confidence. She helped me find my balance and position my body correctly. After meditation and yoga, she gave me great tips for everyday life and explained interesting facts about the body and health. I enjoyed a really delicious, healthy included breakfast, and I love the smoothies and drinks. Try the Glow Drink, it tastes heavenly! :) The hotel and the café next door are so beautiful, and I took a lovely refreshment in the pool afterward. I highly recommend a stay here and yoga!
Thank you for sharing your experiences and kind words with me at Shahda Yoga in Fisherman's Village. Keep up the practice and see you on the mat again soon! Wishing you lightness and peace always :)
Era is very professional and will correct postures/positioning to ensure your safety with a kind disposition. Throughout our yoga session both my husband and myself felt very supported and Era instructed as per our competence levels. Breakfast bowel was scrumptious and swim after relaxing. Restaurant staff also very friendly.
Thank you Leah for sharing yours and Darren's experiences practising with me at our cute Fisherman's Village Shahda Yoga Studio & Retreat. Hope there was some techniques to inspire your practice. All the best, Era xx
The yoga lesson was amazing! The teacher was very competent and such a lovely person! We got also welcomed greatly from his husband who explained to us the concept of their hotel and prepared a wonderful organic breakfast for us (included in the package). Really highly recommend!
Thank you Federica and Gabrielle for sharing your experience with us at Shahda Yoga and breakfast at Greenlight Cafe! You both brought such good vibes to the sessions and we hope to see you again in Samui someday soon! Keep up the practice, Era xx
It was a very wholesome experience, something I have been wanting to do for some time and I couldn’t have asked for a better place or a better trainer than Era. She opened my eyes and showed me how to create space between my thoughts and myself through meditation. During the yoga part of the session, it was as personalised as it could have been. She paid attention to my strengths and weaknesses and curated the session accordingly. She told me how to get better. Overall, it was an experience i would want to do on a regular basis here, but unfortunately I’m leaving the island. The place, the resort were 10/10 and Era was an amazing trainer. The tasty smoothie bowl was just the icing on the cake that I needed. Shoutout to Patrick for keeping me company and for the eye opening conversations. I’d love to be back.
Dear Anurag thank you so much for sharing your experiences in Samui with us and for your kind words! We look forward to welcoming you back some day soon! Keep up the practice, Era xx
It was a really memorable experience Era totally made the practice tailored for us at our differing experience levels which was really appreciated. Highly recommend!
Thank you for sharing your experiences at Shahda Yaga! Keep up the practice :)
Amazing class, Era was a very patient and knowledgeable teacher! This was my first ever yoga class and I can’t recommend it highly enough! Green light cafe next door also serves excellent food and has an extensive drinks menu!
Thank you for sharing such kind words! Wish you the best in your yoga practice :)
Amazing yoga sashion. It helped me a lot from my sore Muscles. Era is a very good teacher and is patient in explaning all the movements Thank you
Thank you dear for sharing your kind words and I am glad your muscles enjoyed the releases. Keep in touch! xx
Era welcomes you in an ultra natural and friendly way. She brings you gently in her world, explaining the bases of the process that you are going to start: from an initial meditation to an effective session of yoga. She asks you your impressions and feelings: all is natural, and the most surprising discovery that you can achieve during the time with Era it is the existence of a “door” that is inside everyone of us and we prob don’t even know how to open. Thank you Era for this experience. At last: your smoothies and bowl are fantastic.
Thank you for sharing your deep experiences with the world so others can also take that beautiful inward journey to endless possibilities! Keep in touch! xx
Although I have practiced yoga in several places, Era's yoga class was one of the most diverse sessions I have attended so far. She is an amazing teacher and made me feel welcome right away. Her class was physically challenging, varied and relaxing at the same time. She also always offered different variations of each exercise so that everyone could individualize the difficulty of their workout. Had I not left early, I would have booked more classes with Era. I can recommend Shahda Yoga to everyone who wants to escape their everyday life on Samui and seek physical well-being, peace and relaxation with professionally taught yoga. Thank you for this wonderful experience. Era!
Dear Alessandra! Thank you so much for sharing your experiences on the mat with me and for your kind words! Your feedbacks are so helpful both for me and for those who are looking to practice yoga in Samui. I am inspired to continue to deepened my practice as more and more students are sharing their personal discoveries through the experience. Keep up the practice and hope to see you again soon! Era xx
