Ritiro di yoga, meditazione e benessere a Jaipur
Descrizione
Questa esperienza yoga rigenerante è progettata per aiutare i viaggiatori a scaricare la tensione fisica, ripristinare l'energia e calmare la mente dopo il viaggio e le visite turistiche. La sessione si concentra sullo yoga basato sull'allineamento, sullo stretching consapevole e sull'uso di puntelli yoga come blocchi, cinghie, rinforzi e sedie per garantire sicurezza e comfort a tutti i livelli. I movimenti sono lenti, delicati e guidati con consapevolezza del respiro, consentendo al corpo di aprirsi gradualmente e naturalmente. Particolare attenzione viene data alle aree comunemente interessate dal viaggio, tra cui schiena, fianchi, spalle e gambe. L'uso di oggetti di scena aiuta a migliorare la consapevolezza della postura, ridurre lo sforzo e incoraggiare un rilassamento più profondo. L’esperienza si conclude con rilassamento guidato e respirazione consapevole, permettendo al sistema nervoso di sistemarsi e al corpo di assorbirne pienamente i benefici. Gli ospiti partono sentendosi fisicamente più leggeri, mentalmente rinfrescati e profondamente ringiovaniti.
Opzioni del tour
Punti salienti
Cosa è incluso
Luoghi e orari di ritiro
Su richiesta, a un costo aggiuntivo potrete organizzare trasferimenti privati da hotel situati nel centro di Jaipur. Siete pregati di arrivare almeno 10 minuti prima dell'orario di inizio previsto.
Valutazioni dei viaggiatori
Informazioni importanti
- Sono disponibili trasporti pubblici nelle vicinanze
- I neonati devono sedere in grembo a un adulto
- Sconsigliato in gravidanza
- Sconsigliato ai viaggiatori con problemi cardiovascolari
- Adatto a tutti i livelli di forma fisica
Recensioni(3)
I had such a wonderful experience at this yoga studio. The atmosphere is peaceful, welcoming, and perfect for slowing down and reconnecting with yourself. The yoga sessions were thoughtfully guided, and I especially appreciated how the practice focused not just on the physical postures but also on breathing, mindfulness, and inner calm.
This studio exceeded all my expectations. The prompt-based system makes every yoga practice clear, accessible, and deeply enriching, whether you’re a beginner or an experienced practitioner. Mahendra is an exceptional teacher. His knowledge, guidance, and authenticity go far beyond the physical practice, creating a truly meaningful experience. For international visitors looking for genuine yoga, this place is a hidden gem. I’m deeply grateful for everything I learned here and highly recommend it to anyone seeking authentic teachings in Jaipur. Thank you Guru Ji 🙏🏽 I can’t wait to come back
This yoga hall exceeded all my expectations. The prompt-based system makes every yoga practice clear, accessible, and deeply enriching, whether you’re a beginner or an experienced practitioner. Mahendra Ji is an exceptional teacher. His knowledge, guidance, and authenticity go far beyond the physical practice, creating a truly meaningful experience. For international visitors looking for genuine yoga, this place is a hidden gem. I’m deeply grateful for everything I learned here and highly recommend it to anyone seeking authentic teachings in Jaipur
Thank you so much for your wonderful review! 🙏 We’re delighted that you enjoyed the personalized yoga experience at Prayas. Your kind words and recommendation mean a lot to our entire team. We hope to welcome you again soon! 🌿 — Team Prayas Yoga Retreat
Visiting from Australia, my friend and I had an incredible experience in Jaipur with Mahendra. We enjoyed a personalised one-hour private session where he was attentive to our needs, guiding us with genuine kindness and care. The therapeutic yoga was truly wonderful, and the setting was so peaceful. Mahendra is an exceptional teacher—perfect for beginners, not only for the practice itself but also for the rich history and background he shares. The facilities are well-equipped to support everyone, including those with health concerns, with tools and modifications to suit individual needs. Thank you so much for such a memorable and meaningful experience. Truley recommend, Namaste🙏
Thank you for your kind review and for choosing Prayas Yoga Retreat. We’re grateful for your support and hope to welcome you again soon. 🙏
