Home/Destinations/Montego Bay/Montego Bay in 3 days
3 days · Montego Bay itinerary

Montego Bay in 3 Days: The Complete Itinerary

Three days in Montego Bay lets you add a Negril beach day. Here is how to spend three perfect days in western Jamaica — with the best-rated tours and day trips to book for each.

At a glance

  1. 1Day 1: Adventure
  2. 2Day 2: Dunn’s River
  3. 3Day 3: Negril
  4. 4Thrills, falls & beaches

Day 1: adventure

ATV, zipline and bamboo rafting.

Day 2: Dunn’s River & Blue Hole

Climb the falls and the pools.

Day 3: Negril

Relax on Seven Mile Beach and cruise to Rick’s Cafe.

Book the experiences in this itinerary

Top-rated tours for exactly what this plan recommends in Montego Bay — prices per person.

ATV, Bamboo Rafting y Negril Ricks Cafe desde Montego Bay
Negril
ATV, Bamboo Rafting y Negril Ricks Cafe desde Montego Bay
4.9(98)·7 horas
desde$80/ persona
vía Viator
Tour privado por el río Dunns, la playa de Margaritaville, Riving Tubing y Blue Hole
Montego Bay
Tour privado por el río Dunns, la playa de Margaritaville, Riving Tubing y Blue Hole
5.0(5)·10 horas
desde$235/ persona
vía Viator
Seven Mile Beach y Rick’s Cafe Tour privado
Montego Bay
Seven Mile Beach y Rick’s Cafe Tour privado
5.0(17)·8 horas
desde$97/ persona
vía Viator
Explora Montego Bay a Dunn’s River & Luminous Lagoon Night Tour
Falmouth
Explora Montego Bay a Dunn’s River & Luminous Lagoon Night Tour
5.0(4)·1 min
desde$210/ persona
vía Viator
Paseo en vehículo todo terreno en Montego Bay y rafting en bambú con masaje de pies con piedra caliza
Montego Bay
Paseo en vehículo todo terreno en Montego Bay y rafting en bambú con masaje de pies con piedra caliza
4.9(66)·8 horas
desde$120/ persona
vía Viator
Paseo a caballo, Blue Hole, Dunn's River, River Rafting / Tubing Tour privado
Montego Bay
Paseo a caballo, Blue Hole, Dunn's River, River Rafting / Tubing Tour privado
5.0(1)·8 horas
desde$330/ persona
vía Viator
Excursión de día completo al atardecer en Negril y Ricks Cafe desde Montego Bay
Trelawny
Excursión de día completo al atardecer en Negril y Ricks Cafe desde Montego Bay
5.0(17)·6 horas
desde$140/ persona
vía Viator
Rose Hall Great House y Luminous Lagoon Night [Solo transporte]
Montego Bay
Rose Hall Great House y Luminous Lagoon Night [Solo transporte]
4.8(6)·3 horas
desde$85/ persona
vía Viator

Montego Bay in 3 days — FAQ

Is 3 days enough to see Montego Bay?
Three days is ideal — an adventure day, Dunn’s River Falls and the Blue Hole, and a Negril beach and catamaran day, covering the thrills, falls and beaches of western Jamaica.
What is the best day trip from Montego Bay for 3 days?
Dunn’s River Falls is the most iconic, Negril the most beautiful, and the Luminous Lagoon the most magical; all are easy from Montego Bay.
How do I plan a 3-day Montego Bay itinerary?
Spend day one on adventure, day two at Dunn’s River Falls and the Blue Hole, and day three in Negril, booking the popular tours ahead.

Explore more in Montego Bay

Adventure ToursCatamaran CruisesDunn’s River & Blue Hole