Rabat Food Tour
Description
Taste Rabat Like a Local This food tour is the best way to understand Rabat through its food. Join our licensed local guides and explore the Medina the way locals do — through everyday flavors, markets, and stories. You’ll walk through lively souks and quiet backstreets, stopping at trusted local vendors where Rbatis actually eat. What to expect Guided by a local who grew up with these flavors, you’ll enjoy a relaxed walk through the old Medina, tasting along the way and learning how food fits into everyday life. The experience is social, unhurried, and rooted in real encounters — leaving you full, satisfied, and more connected to Rabat long after the last bite.
Tour Options
Itinerary
We'll be walking in this historical avenue with the French style architecture, to reach the old Medina, But our first tasting stop will be right by the end of this boulevard
Our bread tasting stop is usually here
We'll be walking in the streets and alleyways of the median and taste many local specialities
our lunch or dinner stop is usually here
we'll enjoy our final tasting stop a dessert Moroccan mint tea and almond cookies on one of the cafés on the river side
Highlights
What's included
Traveller Ratings
Important Information
- Public transportation options are available nearby
- Travelers should have at least a moderate level of physical fitness
- Please advise any specific dietary requirements at time of booking
- Vegetarian / Vegans option is available, please advise at time of booking if required
- A moderate amount of walking is involved, comfy walking shoes advisable
Reviews(141)
Excellent food tour. Great selections and superior guide.
Thank you for your wonderful review! We're delighted to hear that you enjoyed the food selections and had a great experience with your guide. It means a lot to us that our efforts helped make your tour memorable. We hope to welcome you back for another delicious adventure in Morocco soon!
Imane was an excellent tour guide and our experience was simply amazing. We went to a variety of food tours during our trip (Casablanca, Marrakech, Fes, Chefchaouen) and this was the best. Imane adapted the tour to what we have tried before during our other food tours. She was also able to structure the tour on the fly so that one meal complimented the next. She was also very knowledgeable of the history of Rabat which added a nice touch to the tour. The food was also very tasty! Again special thanks to Imane for being such a fantastic food guide!
Thank you so much for your amazing review! We’re truly happy to hear that your experience in Rabat stood out among your food tours across Morocco. It means a lot that you appreciated how Imane tailored the experience and brought everything together so seamlessly. We’ll be sure to pass along your kind words to her 😊
My wife and I enjoyed the walking food tour with Mohammed today in Rabat. We were the only participants in today’s tour. We visited multiple food stalls in the Medina, including a bakery, a yogurt shop, figs and date stall, freshly made sardine samples, steamed cow head and then a tasty lunch followed by tea and dessert by the river. We learned a lot about the foods of Morocco and the history and culture of the country. Highly recommend the tour. Hopefully you’ll be guided by Mohammed.
Thank you so much for your wonderful review! We’re delighted you enjoyed your food tour in Rabat with Mohammed and experienced such a rich variety of local flavors. Your recommendation truly means a lot to us 😊
Mohamed really provided a great tour of the Medina. Very knowledgeable and spoke English very well. He took us to many shops for samples and down an alley to a hidden Souk
Thank you so much for your kind review! We’re glad you enjoyed exploring the Medina with Mohamed and discovering those hidden spots. We’ll be sure to share your lovely feedback with him 😊
Very informative tour of the Medina and surrounding area with many tastings and an extensive and delicious lunch. Our guide Mohammed was outstanding and personable. We were never rushed and enjoyed the whole tour
Thank you so much for your kind review! We’re delighted you enjoyed the tour, the tastings, and the relaxed pace. Your lovely words about Mohammed mean a lot—we’ll be sure to share them with him 😊
Our family of four (2 adults, 2 teens) did a lunch food tour with Mohamed on a recent trip to Rabat. We were late to the tour due to having trouble getting a taxi from our hotel and let Mohamed know and he was very chill, professional, and accommodating and we were able to meet up with him and our group at the first stop. We got to try so many types of Rabat street food, including, knobz (Moroccan bread), dates, habricha (sandwich filled with ground meat, olives, and herbs, and spices), rziza, and sardines and maakouda (fluffy potato fritters), then had a full lunch with a variety of Moroccan salads, spreads, breads, kefta, and tagines, and ended by the river to enjoy almond pastries, cookies, and Moroccan mint tea. Mohamed was knowledgeable and personable and the tour was a great value for the tour and all of the food. Would recommend to anyone who likes food and getting to know a city that way.
Thank you so much for this wonderful review! We’re so glad you and your family had a great time with Mohamed and enjoyed the variety of Rabat’s street food. It means a lot to hear that his flexibility and knowledge made your experience even better. We truly appreciate your recommendation and hope to welcome you again soon 😊
Had a great nearly private tour. Lots of history and discussion as well as the good food. Come with an empty stomach.
Thank you so much for your kind review! We’re glad you enjoyed the experience, from the rich history to the delicious food. Great tip about coming hungry—we couldn’t agree more 😊
Imane is so knowledgeable about Moroccan cuisine and it was very pleasant to spend time with her . And the FOOD! We tried a del cilia assortment of dates, cookies, Rabat delicacies, fresh fruit smoothies, more cookies. friend mashed potatoes, soup, THEN we went to dinner!
Thank you so much for your lovely review! We’re thrilled you enjoyed spending time with Imane and exploring the amazing flavors of Moroccan cuisine. It sounds like quite the delicious journey—glad you loved every bite! We truly appreciate your kind words.
We thoroughly enjoyed our food/walking tour with Boutaina. She is very friendly and knowledgeable and the food stops were all interesting and delicious. We did the tour during Ramadan which made it even more interesting and we certainly had plenty to eat. We tried food/drink from 6 different places (with multiple dishes at the final restaurant dinner stop). Would definitely recommend this tour.
Thank you so much for your wonderful review! We’re delighted you enjoyed the food tour with Boutaina and that experiencing it during Ramadan made it even more special. It’s great to hear you loved the variety of food stops and tastings. We truly appreciate your recommendation and hope to welcome you again!
A great introduction to authentic Moroccan food . On our leisurely walk through the city Mohammad introduced us to many local artisan food places run by several generations of the same family. The quality of what we sampled was first class. We would definitely recommend this when visiting Rabat
