Viator · Private tour
Queenstown Riverside Sauna and Cold Plunge Experience (Private)
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Description
Immerse yourself in tranquility with a sauna and ice bath session by the beautiful Kawarau River in Queenstown. Choose between a communal session to connect with others or a private experience featuring guided sauna rounds and breathwork during the cold plunge. Enjoy 75 minutes in the public session or have a private session with 75 minute and 2.5 hour options. Unwind in our traditional wood-fired barrel sauna with temperatures reaching up to 100 degrees celsius, then cool off in the river or an ice bath. Surrounded by stunning views, this experience promotes mindfulness and recovery, complemented by a cozy fire pit and herbal tea.
Tour Options
Highlights
Wood-fired barrel sauna (80–100°C)
Complimentary herbal tea
Ice bath, cold shower, and river swim
Outdoor bonfire pit
Garden area with lounges
Indoor hangout space with changerooms, cubbies for belongings, couches, & blankets
What's included
Included
Wood-fired barrel sauna (80–100°C)
Complimentary herbal tea
Ice bath, cold shower, and river swim
Outdoor bonfire pit
Garden area with lounges
Indoor hangout space with changerooms, cubbies for belongings, couches, & blankets
Not included
Food & drinks other than complimentary herbal tea
Transport to and from Wellspace
Important Information
- Wheelchair accessible
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
