Tours/Panama City/Hidden Waterfall Hike From Panama City
Viator · group up to 8 pax

Hidden Waterfall Hike From Panama City

4.8(17)Panama City1 hour
VIATOR4.8(9)TRIPADVISOR4.9(8)

Description

Go deep into Panama’s rainforest and swim under a beautiful waterfall in the middle of the jungle. There is a chance to see wildlife.

Tour Options

Guests outside city limits
  • Pick-up/drop-off from and to hotels outside Panama City limits such as Playa Bonita have an extra charge of US$15 per person Pickup included

Highlights

Local guide
Professional guide
Lunch
Driver/guide
Round-trip shared transfer
Transport by air-conditioned car or minivan
Hotel pickup and drop-off (selected hotels only)

What's included

Included
Local guide
Professional guide
Lunch
Driver/guide
Round-trip shared transfer
Transport by air-conditioned car or minivan
Hotel pickup and drop-off (selected hotels only)
Not included
Gratuities

Pickup Locations & Times

You will be picked up to any hotel in Panama City. Dreams, Westing, Playa Bonita are outside the City and will have an extra pick up fee of $15 per person

Traveller Ratings

4.8
17 reviews
5
14
4
3
3
0
2
0
1
0

Important Information

  • Not recommended for travelers with spinal injuries
  • Not recommended for travelers with poor cardiovascular health
  • Not recommended for pregnant travelers
  • Travelers should have at least a moderate level of physical fitness
  • Children must be accompanied by an adult
  • May be operated by a multi-lingual guide
  • A minimum of 6 people is needed to book this tour.

Reviews(17)

U
U5309TKmiked
January 14, 2026
A hike you will not forget.

What an experience we had on this hike. Absolutely beautiful and worth every penny. The tour guide, Briant, is brilliant and very funny. Safety and happiness is his main concern. The hike was changeling for our group due to the muddy conditions, but was it worth it. The waterfalls are amazing. We are thankful to have gone on this trip for sure. Thank you again

1 people found this helpful
Operator response

Thank you for this amazing review. I loved guiding your great family group.

O
oliviaaF1381QI
January 2, 2026
Amazing Day!

We had the best day with Briant! He was so knowledgeable and provided interesting facts along our drive and hike and took us to the most beautiful waterfall! Packing an extra pair of clothes isn’t a suggestion - it’s a must! Including shoes! Thanks for a great day!

Operator response

Thank you! And I am sorry abour your white sneakers (lol). It is great to guide fellow nature lovers

K
Katie L
October 3, 2018
The highlight of our Panama vacation

Everything about this tour exceeded expectations. Alex was the best guide we could have asked for. Born and raised in rural Panama, he knows the jungle intimately and was a fount of knowledge from start to finish. We appreciated the beauty of the jungle so much more for hearing his stories and learning about the plants and animals of Panama.

1 people found this helpful
Operator response

We are thrilled to have been the "highlight of your Panama vacation. And thank you for noticing that Alex (and actually all our guides) are PANAMANIANS. We aim to make sure you get an authentic experience, starting with our guides. Thank you again!

L
Ludc1
April 12, 2018
Amazing Experience

My husband and I did this tour with Alex. I have to say it was amazing. Alex is a walking encyclopedia! He genuinely cares about his guests. He made sure we were safe. He went out of the way to point out tracks in the mud to miniature frogs. We even saved a sloth in the middle of the road. The hike is tough. You should be in shape otherwise it will be a struggle. The waterfall was gorgeous. Eating and meeting the natives was pretty cool. A must do tour!

Operator response

Thank you very much for taking the time to write this review and for sharing with others the way we do business. Yes we will try to save sloths and other animals on the side of the roads, after all is us, the civilization, who are invading their home!. We are very plased to know that you enjoyed your experience with us this much!

G
Greg F
April 1, 2018
My daughter and I love to travel...

<p>My daughter and I love to travel together, so when we had an opportunity to take a short trip to Panama, I wanted to find a fun outdoor activity to do. If you like to hike, look no further. This is an amazing hike to do. Alex was our guide. I read many reviews before booking this guided tour and all of them praised Alex. Alex is a genuine and humble individual. He is a local, knows the area and terrain well, and is full of knowledge. As a teacher/educator, I value a good lesson, and boy did we get one! I wont spoil it for you, but if youre up to a physical challenge, the end result of this hike is worth it! The booking information about this activity is spot on, so read it and be sure to follow all the recommendations. I want to personally thank Alex for a wonderful experience and definitely plan to do this again. You will not be disappointed!</p>

J
jessicaspeaking
March 21, 2018
Nice hike and waterfall

Our guide Alex was very knowledgable, letting us in on the history of Panama and the rainforest and its inhabitants. From Panama City, it was around 1.5-2 hrs to the entrance of the hike (in an indigenous area - Guna Yala region). The hike was through the rainforest (no paved path, just a narrow path throughout the entire trail). The trail followed an uphill/downhill path, leading us through a few streams. We went in February (dry season) so we didn't have to go through mud or any deep waters (basically just ankle height). After 2 hrs of hiking (with stops), we made it to a beautiful waterfall with refreshing waters. Definitely take a swim! We made the hike back to the car (around 1-1.5 hrs) and had a delicious meal at a local Guna Yala home. If you hike once in a while, you will have no problem doing this hike. I would recommend trail runners/hiking boots and enough water for the hike. I recommend this to anyone who enjoys hiking/waterfalls. P.S. bathrooms don't exist in the rainforest, so be prepared to get cozy with mother nature. P.P.S. If you're contemplating how fit you are...apparently a 60+ year old grandma was able to complete the hike the day before we went!

Operator response

Thank you for your comprehensive review!!!!! We are very happy that you enjoyed our services!

S
SchultzyC
February 27, 2018
If you do only one thing in Panama make sure it is a tour with Alex!

This is not your typical touristy excursion. This is a true adventure expedition and the guide, Alex, is absolutely amazing! The hike is approximately 3 miles in each direction through pristine, untouched jungle. You will get muddy and it will be challenging in spot, but you will be rewarded with a swim in a gorgeous waterfall. Alex is an expert - you will not be in danger but do not expect cleared or paved paths.

1 people found this helpful
Operator response

Thank you for this review. Indeed the experience is for the adventurers and it is not a "walk in the park", but you surely pointed it out: the waterfall is gorgeous. Thank you for taking the tour with us and for taking the time to write this review!

R
RaShonda H
February 26, 2018
Alex is a really good tour guide. It...

<p>Alex is a really good tour guide. It is truly an once in a lifetime hike and the waterfall is amazing. The hike is actually in a virgin jungle that has narrow muddy paths. Although we had an 8 year and 60 plus individual with us, it might not be ideal for some. it was 1.5-2 hours hike one way to the waterfall. There are some fear factor moments. Overall, enjoyed the hike and the meal with local family afterwards.</p>

J
jaynie a
February 20, 2018
The hike if a lifetime with your guide Alex

If you like hiking and enjoy a challenge then you must go on this trip with Alex. This is not an easy journey, however Alex will show you the reason why you did it. Ask him to show you the third dimension of the local environment and if you are sincere he will help you see it. A life changing experience.

1 people found this helpful
Operator response

It is so great that you consider hiking with us a life changing experience!!!! Thank you so much for taking the time to write this excellent review!

C
Carol A
February 20, 2018
An amazing experience. Our guide...

<p>An amazing experience. Our guide, Alex, was enthusiastic and knowledgeable about the ecosystem we were entering, as well as the current challenges for its indigenous guardians. His passion for sharing Panamas beauty and history was inspiring. </p> <p>This is a jungle, not rain forest, hike. Do not expect to see the same kind of fauna but it is no less beautiful and ecologically important. It is higher altitude with changeable weather....be prepared for wet and cooler temperatures. The footing was extremely muddy. Proper clothing and footwear is important and be prepared to be covered in red mud....awesome. Tips...bring a full change of clothing, including shoes. The water at the falls is cool but an absolute must....bring swimwear. As Alex explains, while you should bring Deet just in case, there were absolutely NO mosquitos and the neurotoxin is not good for the fish. Points of clarity not included in the description...you will stop on the way there to get snacks. There are toilets at the start and end but bring toilet paper. The lunch is provided by local hosts also terrific at the end of the hike....eat a hearty breakfast. </p> <p>Hikers should be in good physical condition as the return hike is essentially all ascent. Take the intermediate rating seriously but be prepared to have a soul satisfying adventure. </p> <p>Thanks, Alex!</p>

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