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3 days · Quepos itinerary

Manuel Antonio in 3 Days: The Complete Itinerary

Three days in Manuel Antonio cover wildlife, adventure and sea. Here is how to spend three perfect days — with the best-rated tours to book.

At a glance

  1. 1Day 1: park
  2. 2Day 2: rafting
  3. 3Day 3: catamaran
  4. 4Waterfall

Day 1: the park

Wildlife trails and beaches.

Day 2: adventure

Rafting or a canopy zipline.

Day 3: the ocean

A catamaran cruise and Nauyaca falls.

Manuel Antonio in 3 days — FAQ

Is 3 days enough for Manuel Antonio?
Three days lets you explore the national park, enjoy rafting or ziplining, and take a catamaran cruise and waterfall trip.
What are the best things to do around Manuel Antonio?
The national park, catamaran cruises, white-water rafting, ziplining and the Nauyaca Waterfall are the top experiences.
How do I plan a 3-day Manuel Antonio itinerary?
Spend day one in the park, day two on an adventure tour, and day three on the ocean and waterfalls.