Zen meditation og matcha te ceremoni oplevelse
Beskrivelse
Engager dig i en transformativ rejse gennem de centrale principper i Zen og meditation i denne unikke oplevelse. Begynd med en oplyst forelæsning om zazen, hvor du vil lære historien og teknikker til at justere krop, åndedræt og sind. Deltag i vejledte demonstrationer, der dækker kropsholdning og vejrtrækning, efterfulgt af en kort zazen session for at øve med andre meditatører. Dyk ned i en længere meditationsperiode, hvor du kan vælge at modtage blide taps for at forbedre fokus. Derefter diskuterer indsigter med præsten om de tre giftstoffer og praktiske meditationsteknikker. Afslut med en rolig matcha te ceremoni, nyde sæsonbestemte slik samtidig med at uddybe din forståelse for denne beroligende tradition.
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- Kørestolsegnet
- Spædbørn og småbørn kan køre i barnevogn eller klapvogn
- Der er adgang til offentlig transport i nærheden
- Spædbørn skal sidde på skødet af en voksen
- Transportmulighederne er tilgængelige for kørestolsbrugere
- Anbefales ikke til rejsende med rygskader
Anmeldelser(1)
The experience was authentically conducted by an in-house monk, who began the session with blessings and chanting of sutras and beating of drums. It can suit and accommodate a family with kids, so that my daughters have started to be interested in things Zen or the value of meditation. The young monk was able to respond to our queries about the process, benefits, and application of Zen meditation, and how it relates to other forms of meditation. He was accommodating to our adjusted schedule as we had minors to take care for. There was a translator and photographer as well who made the connection and communication easier, taking photos while we are in deep meditation, and joining our exchanges and conversations. We learned the value and process of Matcha Tea Ceremony, and our key take away of using Zen meditation to rise beyond one's emotions and circumstances, and be able to control oneself. It was the first to e that my family did this together, which made it more engaging, meaningful, and something to recommend for tourists wishing to experience and understand authentication Japanese philosophy
I am honored by your detailed and high rating. Thank you for asking so many questions. Learning the spirit of Zen from an authentic monk through experiences like meditation and the tea ceremony is truly a profound life experience, isn't it? I am sincerely grateful that you could have such an experience. I was also very happy that your daughter showed so much interest. Please come and visit us again!
