Mindful Serenity En dag med Zen-træning i Mount Emei
Beskrivelse
Dyk ned i en dag med dyb Zen kultivering på Mount Emei, et æret helligdom, hvor åndelighed og natur samles. Begynd med en kontemplativ udforskning af gamle templer, hvor ekkoerne af århundreders visdom resonerer gennem de rolige saler. Nyd en mindful vegetarisk fest, smage hver bid med mindfulness, der indebærer den klosterlige praksis af taknemmelighed og enkelhed. Deltag i meditation ledet af munker, dykker ind i dit indre selv gennem fokuseret vejrtrækning og stille refleksion. Opdag fred og klarhed ud over hverdagens støj. Øv dig i at kopiere hellige skrifter og uddybe din forbindelse til Zen-læren, når ord flyder fra hjerte til side. Når dagen slutter, deltage i ritualet af røgelse, der symboliserer rense sindet og ophøjelse af ånden. Denne unikke blanding af åndelige praksis og kulturel nedsænkning tilbyder en transformativ oplevelse, der inviterer dig til at dyrke dybere forståelse og frigøre roen i dig.
Turmuligheder
Rejseplan
7:30 afhentning fra hotellet 09:30 Ankomst til Emei-bjerget 10:00- 16:30 Zen-træning 06:30 Ankomst til hotellet Tempelforskning: Dyk ned i gamle helligdomme, der absorberer århundreder af åndelig visdom. Mindful middag: Nyd vegetarisk fest med kloster mindfulness, omfavner enkelhed. Vejledt meditation: Naviger indre fred med munkenes vejledning, der overskrider daglige distraktioner. Skriftlig kopiering: Forbind dig dybt til Zen-læren gennem meditativ scriptkopiering. Sjælens renselse: Rens sind og ånd gennem symbolsk røgelse brændende, opløfter sjælen.
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Vigtig information
- Spædbørn og småbørn kan køre i barnevogn eller klapvogn
- Der er adgang til offentlig transport i nærheden
- Velegnet til alle fitnessniveauer
Anmeldelser(2)
An experience worth recommending. Please not that this experience takes you only to the buddhist temple at the feet of Mount Emei, not to the top. Nonetheles, the temple is huge and very beautiful, you can spend a long time there, just admiring the architecture. My guide, Heineken, also took me for a lunch in the monastery, where I had the opportunity to eat a simple but very tasty meal alongisde monks living in the temple which provided a really interesting atmosphere. One caveat is that the pictures provided in the listing are a little misleading as the Zen mindfulness is not nearly as fancy. Still, it is actually pretty calming and takes place in a beautifully furnished room at the temple, so I would still say it's worth it.
We went as a family of 6 (2 adults and 4 children) in Feb2025 which was still in winter approaching spring. We went to Dujiangyan-Bipenggou-Xiling Snow Mountain and Chengdu City for 6 days 5nights. The views were breathtakingly magical in Bipenggou and Xiling while we also loved the city of Chengdu for its calm and slow life.Mao Qing and his team , Pat prepared us a luxury 6 seaters car which comfortably fit all of us and the luggages. Everything was so smooth , bonus as they can communicate well in English, they were trusted, helpful, friendly ,punctual, accomodate our time and chaos with the kids. Pat even accompany us shopping which was so convenient. Mao qin accompanied us untill each of entrance gate. Good Job and keep up the good work! Surely will recommend to others!
