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Nature & adventure · San Jose itinerary

San José Nature & Adventure: The Ultimate Itinerary

Costa Rica is built for adventure. This itinerary covers rafting, volcanoes and jungle from San José — with the best-rated tours to book for each.

At a glance

  1. 1Pacuare rafting
  2. 2Arenal & hot springs
  3. 3Tortuguero canals
  4. 4Cloud forest

Pacuare rafting

World-class rapids through rainforest.

Arenal & hot springs

The volcano and thermal waters.

Tortuguero

Wildlife-rich jungle canals.

San José nature & adventure — FAQ

What are the best adventure tours from San José?
Top adventures are Pacuare River rafting, the Arenal Volcano with ziplining and hot springs, Tortuguero’s canals, and the Rainforest Aerial Tram.
Is Costa Rica good for adventure travel?
Yes — Costa Rica is a world adventure capital, with rafting, ziplining, volcanoes, hot springs and wildlife all reachable from San José.
How many days do you need for a Costa Rica adventure?
Allow at least four or five days from San José to combine rafting, Arenal and Tortuguero given the travel times.